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tarsal
like carpals of foot
talus + calcaneus + cuboid + navicular + medial cuneiform + intermediate cuneiform + lateral cuneiform
tuberosity
distal end of the distal phalanx
would be the head
tarsus
another word for tarsal bones
talus
most proximal/superior tarsal

head of talus
anterior region of talus

neck of talus
constriction posterior to head of talus

body of talus
inferior to the trochlea of talus

trochlea
ridge on top of talus

superior facet of the trochlea
superior smooth region of trochlea

lateral malleolar facet
lateral side of trochlea

medial malleolar facet
medial side of trochlea

calcaneus
heel bone
most posterior

calcaneal tuberosity
posterior/inferior bump on calcaneus

sustentaculum tali
ridge before calcaneus articulates with talus

groove for flexor hallucis longus tendon
groove on medial/inferior side

cuboid
lateral tarsal, posterior to metatarsal 4 + 5

cuboid tuberosity
bumps on inferior side of cuboid

navicular
tarsal anterior to talus

medial cuneiform
medial tarsal posterior to metatarsal 1

intermediate cuneiform
tarsal posterior to metatarsal 2

lateral cuneiform
tarsal posterior to metatarsal 3

metatarsal
metacarpals of the foot
I-V from medial-lateral

metatarsus
another word for metatarsal bone

base of metatarsal
part of metatarsal that articulates with tarsals

shaft
main body of metatarsal

head
anterior end of a metatarsal

sesamoid bone of first metatarsal
additional bone on inferior of metatarsal I head

tuberosity of the fifth metatarsal
on the base of metatarsal 5 that wraps cuboid

phalanx
bones of digits of foot

base
proximal end of phalanx

shaft
main body of phalanx

head
anterior end of phalanx

middle phalanx
between proximal and distal phalanges
present on digits II-V

hallux
big toe
proximal phalanx
phalanx closest to metatarsals
all digits

distal phalanx
most distal phalanges of foot
all digits

medial longitudinal arch
bend from hallux to calcaneus on foot

lateral longitudinal arch
bend from calcaneus to end of digit V on foot

transverse arch
bend that runs horizontal between tarsals/metatarsals
