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Practice flashcards covering chronic illnesses (Alzheimer's, Asthma, Diabetes), HIV/AIDS, substance use, eating disorders, and health prevention based on the Chapter 11, 13, 14, and 16 study guide.
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Alzheimer’s Disease
A degenerative brain disease characterized by plaques and tangles that causes progressive brain damage, memory loss, and cognitive decline over time.
-behavior symptoms: irritability, sleep difficulty, paranoia, inappropriate sexual behavior, and loss of impulse control due to frontal lobe damage
Alzheimer’s risk factor: age
STRONGEST FACTOR: AGE
risk increases after 65
under age 75: ~7% show symptoms
percentage roughly doules every 5 years
by age 85 ~ 50% show signs
other alzheimer’s risk factors
-Genetic factors
Environmental factors that increase risk:
- stroke
- head injury
- Type 2 diabetes
- CVD
Lifestyle factors that decrease risk:
- exercising
- cognitive activity
- low level of alcohol consumption
Early-onset Alzheimer’s
A rare form of Alzheimer’s disease occurring before age 60 that has a stronger genetic component.
late-onset
most common, after age 60, possible genetic & lifestyle component
Plaques and Tangles
Characteristic brain structures in Alzheimer’s that interfere with communication between neurons and contribute to deterioration.
Asthma
An inflammatory disease that causes constriction of the bronchial tubes, making it difficult for air to pass freely.
Diathesis-Stress Model (cause of asthma)
A model suggesting that asthma results from a combination of genetic vulnerability (diathesis) and environmental triggers (stress).
-Immune system (infants) may overreact (allergic reaction) to substances in environment
Hygiene Hypothesis
The theory that asthma results from modern, ultra-clean environments where infants are exposed to too little bacteria, leaving the immune system underprepared. (bc asthma is more common in us, sweden, australia, and new zeland)
2 pimary causes of athsma
diathesis-stress & hygiene hypothesis
risk factors for astma
More common in / among:
Developed countries
Urban areas
African Americans
Sedentary lifestyle (not moving)
Obesity
Diabetes mellitus
A disorder caused by insulin deficiency that affects the body’s ability to regulate blood glucose levels.
-insulin is produced by the pancreas to help regulate body sugar
Type 1 Diabetes
An autoimmune disorder, usually occurring before age 30, where the body cannot produce insulin; it accounts for 5% of diabetes cases and has no cure; genetic; caries risk of kidney damage; used to be called adolsecent diabetes
Type 2 Diabetes
A non-insulin dependent form (can produce insulin) of diabetes accounting for 90−95% of cases, strongly linked to lifestyle factors such as poor diet, obesity, and low physical activity.; slighly influenced by genetic factors; caries risk of CVD and kidney damage; used to be adult onset diabetes
Why no longer called juvenile / adult onset?
-Adults can develop Type 1
-Children can develop Type 2
-AGE is no longer a reliable distinction
-These names are not accurate descriptions anymore
7. What are the differences in the risk for Type 1 and Type 2 diabetes between ethnic
Type 1 Diabetes
-NOT strongly associated with ethnic or socioeconomic group differences
●Type 2 Diabetes
-Higher risk among:
- African Americans
- Hispanic Americans
- Native Americans
●Pima Indians are an example of ethnic-group differences in Type 2 risk
Thrifty gene
A genetic factor that may have helped Pima Indians store energy during famine but increases Type 2 diabetes risk in modern environments; differences btwn us & mexican demostrates how environment can affect type 2 risk; can override genetics
US Pima Indians:
38% diabetes rate
lower occupational physical activity-
more processed food / unhealthy food
Mexican Pima Indians:
6.9% diabetes rate
-More farming / physical activity
-Grow their own food
What is the leading cause of death among people with Type 1
Associated with kidney disease / damage …BUT…
-
…leading cause of death for Type 1 is NOT clearly stated in the book / lecture
What is the leading cause of death among people with Type 2
Cardiovascular disease (CVD) is the leading cause of death
HIV (Human Immunodeficiency Virus)
The virus that causes the development of AIDS by weakening the immune system over time.
AIDS (Acquired Immune Deficiency Syndrome)
A condition where the immune system loses effectiveness, leading to vulnerability to secondary infections which are often the cause of death.
PrEP (Pre-Exposure Prophylaxis)
A daily pill (~99% effective) taken to prevent HIV infection before exposure occurs.
Standard drink
A serving size containing approximately the same amount of pure alcohol, defined as 12oz of beer, 5oz of wine, or 1.5oz of 80-proof liquor.
Binge Alcohol Use
Consuming 5 or more drinks for men, or 4 or more drinks for women, on at least one day in the past 30 days.
Heavy Alcohol Use
Binge drinking on 5 or more days in the past 30 days.
Flushing reaction
A protective factor in some Asian populations where alcohol produces an unpleasant redness, leading to lower drinking rates.
ADH (Alcohol Dehydrogenase)
An enzyme involved in alcohol metabolism; women have less stomach ADH and a less active liver form, leading to higher BACs than men after consuming the same amount.
Tolerance
A state where more of a drug or alcohol is needed over time to achieve the same effect.
Dependence
A condition where the body needs a drug to function normally, and stopping use produces withdrawal symptoms.
Cirrhosis
A direct hazard of long-term heavy drinking characterized by liver damage and scarring.
Korsakoff syndrome
Neurological damage involving severe memory loss and cognitive decline due to a thiamine deficiency caused by alcohol.
J-shaped relationship
The pattern showing that light-to-moderate drinkers have the lowest mortality, while non-drinkers have higher risk and heavy drinkers have the highest risk.
Disease Model
An approach that views problem drinking as a lifelong disease (alcoholism), assuming once a person is an alcoholic, they are always an alcoholic.
Alcohol Myopia Model
A theory suggesting people drink because alcohol restricts thought processes, leading to relief from worry, self-inflation, and increased social behaviors.
Social Learning Model (Drinking)
The view that drinking is learned through positive reinforcement (pleasure), negative reinforcement (stress reduction), and modeling others' behavior.
Stimulants
A drug category including caffeine, nicotine, amphetamines, and cocaine that produces alertness, elevated mood, and decreased appetite.
Depressants (Sedatives)
Drugs such as alcohol, barbiturates, and opiates that induce relaxation by lowering activity in the brain, muscles, and heart.
Hallucinogens
A drug category that alters perception and thought processes, such as LSD.
Harm Reduction
A prevention strategy aimed at minimizing the dangers of drug use (e.g., sterile needle programs) rather than eliminating use entirely.
Leptin
A protein that influences hunger by signaling when more food is needed.
Insulin (Weight Maintenance)
A hormone that helps the hypothalamus understand when the body has eaten enough food.
Ghrelin
A hormone that stimulates appetite and decreases metabolism, signaling the body is hungry and conserving energy.
Keys’ Starvation Study
A WWII study finding that severe food restriction leads to weight loss of 25% and a psychological obsession with food.
Sims’ Vermont Prison Study
An overeating study suggesting a genetic component to weight, as those with a family history of obesity had the most difficulty returning to their original weight.
BMI (Body Mass Index)
A measurement based on height and weight used to classify weight status (Normal: 18.5−24.9; Overweight: 25−29.9; Obese: 30−34.9).
Low-carbohydrate diets
Diets (e.g., Atkins) that produce more initial weight loss but are often no more effective long-term and are harder to maintain than low-fat diets.
Anorexia Nervosa
An eating disorder involving intentional starvation, a weight less than 85% of normal, and a distorted body image; it has the highest mortality rate of any psychological disorder.
Bulimia
An eating disorder characterized by repeated binge eating followed by compensatory behaviors like purging, which can cause dental and esophageal damage.
Binge Eating Disorder
A DSM-5 disorder involving uncontrollable eating without purging, often associated with obesity, guilt, and shame.
Well-year
A year of life lived completely free from ill-being or health-related problems.
Health expectancy
The number of years a person can expect to live free from significant disability or major health problems.
Health disparity
Differences in health linked to social, economic, or environmental disadvantages, such as race, education, or income.
Primary Prevention
Strategies to avoid the development of a disease before it occurs, such as immunizations, exercise, and a healthy diet.
Secondary Prevention
Strategies focused on early disease detection to prevent progression, such as cancer screenings and blood pressure testing.