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Physical symptoms of anxiety
Mediated by the amygdala and related subcortical structures
Chemical effects: release of epinephrine and norepinephrine
Cardiovascular effects: increased heart rate and blood pressure
Respiratory effects: increased in speed and depth of breathing, feelings of breathlessness/choking/chest pain
Sweat gland effects: sweating increases
Other effects: pupils widen, salivation decreases, digestion slows, muscles tense (leading to tension, aches, pains)
Cognitive symptoms of anxiety
Mediated by higher order cortical processing
Search for threat
Apprehension, nervousness, difficulty concentrating, panic
Self-deprecation and feelings of inadequacy
Specific worries
Behavioural symptoms of anxiety
Mediated by the amygdala and related subcortical structures
Normal fears/anxieties
Younger children have more anxiety than older children
Many fears decrease with age, though school-related fears remain stable and social fears increase
Normal worry can help prepare for the future
Common fears in children
Infancy: loud noises, separation from parent, stranger anxiety
Toddlerhood: separation from parents, the dark, storms, animals
Early childhood: separation from parents, death
School age: specific objects, germs, traumatic events, school-related, social-related
Adolecence: social-related
Separation Anxiety Disorder (SAD)
Age-inappropriate, excessive, and disabling anxiety related to separation from attachment figures and fear of being alone
Distressed when separated, worries about losing attachment figures or harm coming to them, avoids separation (e.g. school refusal, fussing, crying, screaming)
Symptoms must be present for at least 4 weeks in children
One of two most common childhood anxiety disorders, with the youngest age of onset of those referred
Specific Phobia (SP)
Criteria:
Marked fear/anxiety about a specific object or situation
Anxiety is almost always provoked by the object/situation
The object/situation is avoided or endured with intense anxiety
Fear is out of proportion to the actual threat
Symptoms must be present for at least 6 months
Specify if:
Blood/injection injury, natural environment, situational, animal, or other
Other:
One of two most common childhood anxiety disorders
Children often fail to recognize the fear is irrational
Natural environment and animal are most heritable
Social Anxiety Disorder
Criteria:
Marked fear or anxiety about one or more social situations in which the individual is exposed to possible scrutiny
The individual fears they will act in a way or show anxiety symptoms that will be negatively evaluated
Anxiety is almost always present in the situation
Situations are avoided or endured with intense anxiety
Symptoms must be present for at least 6 months
Other
Anxiety must be present in peer settings, not just when interacting with adults
Most common secondary diagnosis for other anxiety disorders
May involve outbursts of anger and aggression
Selective Mutism
Failure to speak in specific social situations in which there is an expectation to speak, even though they may speak loudly and frequently at home or in other settings
Symptoms must be present for at least 1 month
Three subgroups:
Anxious - mildly oppositional
Anxious - communication delayed
Exclusively anxious
Panic Disorder
Recurrent, uncued panic attacks
Persistent concern about additional attacks or changes in behaviour to prevent additional attacks
Criterion B. must be present for at least 1 month
Other:
Panic attacks are common in adolescents and extremely rare in young children
Agoraphobia
Marked fear of anxiety about at least 2 of 5 situations: enclosed spaces, open spaces, lines or crowds, public transit outside of the home alone
Fear is due to thoughts that escape will be difficult, or help will be unavailable, if panic-like symptoms occur
Symptoms must be present for at least 6 months
Three hypothesis for panic attacks
Hyperventilation hypothesis
Anxiety sensitivity hypothesis
Things other than fear (e.g. stress) may produce panic symptoms through production of adrenaline and other chemicals
Generalized Anxiety Disorder (GAD)
Excessive anxiety and worry about multiple things
Perception of being unable to control the worry
At least 1 of 6 physical symptoms: muscle tension, restlessness, irritability, fatigue, difficulty concentrating, sleep disturbance
Symptoms must be present for at least 6 months
Other:
Intolerance of uncertainty
Tendency to relate frightening events in media to themselves
Continue to worry despite contradicting evidence
Obsessive-Compulsive Disorder (OCD)
Presence of obsessions, compulsions, or both
Significant distress/impairment, or obsessions/compulsions last at least 1 hour per day
Other
More common in boys for young children, but not adolescents
Two peaks in onset, one in early childhood and one in adolescence/early adulthood
Obsessions in young children are more vague and less likely to be perceived as abnormal
Associated Characteristics of Anxiety Disorders
Gender, ethnicity, and culture in anxiety disorders
Gender
Early theories of Anxiety Disorders
Behavioural inhibition
Temperament involving a low threshold for becoming overexcited, tendency to withdraw in response to novel stimuli infants, tendency to be fearful/anxious as toddlers, and tendency to be shy/withdrawn as young children; predisposing factor for anxiety, especially in combination with overinvolved and controlling parents
Genetics and anxiety disorders
Neurological factors in anxiety disorders
Family factors in anxiety disorders
Four primary aims of treatment for anxiety disorders:
CBT for anxiety
Coping Cat
A CBT program for anxiety focused on learning processes, contingencies, and information processing that uses the following acronym:
Feeling frightened? (recognize physical symptoms)
Expecting bad things (recognize cognitive symptoms)
Attitudes and actions that will help (coping behaviours)
Results and rewards (evaluate performance and self-reward)
Family interventions for anxiety and OCD
Involve parents in modelling and reinforcement, provide anxiety management strategies for parents
Psychoeducation about OCD, help parents manage behaviour without accommodation, help cope with feelings
Comorbidities of anxiety disorders
Most common are other anxiety disorders and depression
Specific phobias have lower rates of comorbidity
Social anxiety is also linked to substance use disorders
Selective mutism is particularly linked to social anxiety and is also linked to communication, elimination, and oppositional disorders
Panic disorder is particularly linked to GAD and SAD and is also linked to mania/hypomania, ADHD, and ODD
Agoraphobia is also linked to PTSD and alcohol use disorder
GAD is linked to conduct disorders in childhood