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dietary guidelines for americans 2020-2025
Follow a healthy dietary pattern at every life stage
Customize and enjoy food and beverage choices to reflect personal preferences, cultural traditions, and budgetary considerations
Focus on meeting food group needs with nutrient-dense foods and beverages, and stay within calorie limits
Limit foods and beverages higher in added sugars, saturated fat, and sodium, and limit alcoholic beverages
The basal metabolic rate
is the energy needed at rest to maintain life-sustaining activities (breathing, circulation, heart rate, and temperature) for a specific amount of time.
what is energy expenditure
is measured by calculating kilocalories (kcal) of ingested foods.
When food intake meets energy requirements, body weight is stable
Weight gain occurs when the kilocalories exceed energy demands
Decreasing kilocalories below energy requirements results in weight loss.
Water-soluble fiber
Water-soluble fiber sources are barley, cereal grains, and oats.
Positive nitrogen balance
Positive nitrogen balance is required for growth, normal pregnancy, maintenance of lean muscle mass and vital organs, and wound healing
Negative nitrogen balance
Negative nitrogen balance occurs when the body loses more nitrogen than it gains (e.g., with infection, burns, fever, starvation, head injury, and trauma)
fat-soluble vitamins
(A, D, E, and K) are stored in the fatty compartments of the body
water-soluble vitamins
are vitamins C and B comple
functions of digestive system
ingestion, mech. digestion, chem. digestion, absorption, elimination
MyPlate dietary guidelines, and Healthy People 2030
provide guidelines to assess and maintain patients’ nutritional status.
Enteral nutrition (EN)
provides nutrients to the GI tract.
nasoenteral route (nasogastric, nasoduodenal, and nasojejunal
gastric tubes inserted into the stomach (gastrostomy)
jejunum (jejunostomy).
Parenteral nutrition (PN)
is a form of specialized nutritional support provided intravenously.
Patients in highly stressed physiological states such as sepsis, head injury, or burns are candidates for PN therapy
environmental factors
Environmental factors can limit a person’s likelihood of healthy eating and participation in exercise or other activities of healthy living.
= causes obesity
overweight
is defined as having a body mass index (BMI) of 25 kg/m2 to below 30 kg/m2
obesity
is defined as a BMI of 30 kg/m2 or greater
Breastfeeding
Breastfeeding is recommended for a newborn’s first 6 months of life and breastfeeding with complementary foods from 6 months to 2 years
kids under 1 shouldnt get what?
children under 1 year of age should never ingest honey and corn syrup products because they are potential sources of the botulism toxin
muslims
no pork, fasting ramadan
christianity
minimal or no alcohol, meatless days during lent
hinduism
All meats
Fish, shellfish with some restrictions
Alcohol
judaism
kosher food, no pork, shellfish, blood, no mixing milk w/ meat
Church of Jesus Christ of Latter-Day Saints (Mormons)
Alcohol
Tobacco
Caffeine such as in teas, coffees, and sodas
Seventh-Day Adventists Church
Pork
Shellfish
Fish
Alcohol
Caffeine
Vegetarian or ovolactovegetarian diets encouraged
Albumin
Albumin: long term malnutrition
Prealbumin
Prealbumin: malnutrition in short term
no protein unable to maintain what
fluids
Dysphagia
Dysphagia or difficulty swallowing, refers to a sensation of food or liquid being delayed or hindered in its passage from the mouth to the stomach
Silent aspiration
silent aspiration is aspiration that occurs in patients with neurological problems that lead to decreased sensation
gastric residuals
Check gastric volume residual: how much liquid is left
Greater than 500mL = non-functioning GI Tract, peristalsis isn’t working
Medical nutrition therapy (MNT)
Medical nutrition therapy (MNT) is the use of specific nutritional therapies to treat an illness, injury, or condition.
Total PN (TPN),
Total PN (TPN), administered through a central line, is a 2-in-1 formula in which administration of fat emulsions occurs separately from the protein and dextrose solution
intravenous fat emulsion
intravenous fat emulsion to PN supports a patient’s need for supplemental kilocalories to prevent essential fatty-acid deficiencies and help control hyperglycemia during periods of stress
refeeding syndrome
complications when nutrition is introduced too rapidly to extremely malnourished patients
signs: hypokalemia, hyponatremia, hypophosphate, elevated blood sugar, elevated temp
whats the expected urine output
1-2liters per day
minimum 30mls per hour
Transient Incontinence
Incontinence caused by medical conditions
Functional Incontinence
Loss of continence because of causes outside the urinary tract
Overflow Urinary Incontinence
Involuntary loss of urine caused by an overdistended bladder often related to bladder outlet obstruction or incomplete bladder emptying
Stress Urinary Incontinence
Involuntary leakage of small volumes of urine associated with increased intraabdominal pressure related to either urethral hypermobility or an incompetent urinary sphincter
Urge or Urgency Urinary Incontinence
Involuntary passage of urine often associated with a strong sense of urgency related to an overactive bladder
Reflex Urinary Incontinence
Involuntary loss of urine occurring at somewhat predictable intervals
factors influencing urination
growth & development
sociocultural factors
psychological factors
personal habits
fluid intake
pathological conditions
surgical procedures
medications
diagnostic exams
Urinary retention
is the inability to empty the bladder partially or completely
acute/chronic = urinary retention stretches the bladder, causing feelings of pressure, discomfort/pain, tenderness
Chronic urinary retention = may experience a decrease in voiding volumes, straining to void, frequency, urgency, incontinence, and sensations of incomplete emptying
Urinary incontinence
Urinary incontinence (UI) is defined as the “complaint of any involuntary loss of urine
signs of a urinary tract infection in older adults
delirium, confusion, fatigue, loss of appetite, functional decline, mental status changes, incontinence, falls, or subnormal temperature
urinary diversions
patients who’ve undergone bladder removal due to cancer or severe bladder dysfunction
stoma through the urinary wall
continent urinary reservoir
(Fig. 46.2A), which is created from a distal part of the ileum and proximal part of the colon
orthotopic neobladder,
which uses an ileal pouch to replace the bladder
ureterostomy or ileal conduit
is a permanent incontinent urinary diversion created by transplanting the ureters into a closed-off part of the intestinal ileum and bringing the other end out onto the abdominal wall
Nephrostomy
tubes are small tubes that are tunneled through the skin into the renal pelvis
bladder training & pelvic muscle exercise
effective in treating stress urinary incontinence
reestablish voluntary control over micturition
stoma (bowel diversions)
colostomy or ileostomy
Fecal Incontinence
Fecal Incontinence is the inability to control the passage of feces and gas from the anus.
Clostridium difficile (C. difficile)
bowel training
attempting to defecate at the same time each day and using measures that promote defecation
how to prepare for a fecal occult blood test
no red meat for 3 days before testing
no aspirin or ibprofhen any NSAIDS
avoid vitamin c and citrus fruits
colorectal cancer and GI conditions