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Adler
illness lead to feelings of inferiority
individual psychology
inferiority and superiority complexes
individual psychology
focus on interpersonal relationships and the whole individual (humans are better understood as a whole rather than as a collection of parts)
interactions with others is at a conscious level of awareness; behavior is purposeful and motivated by a person’s goals
emphasis on concern for others and the human desire to find one’s place in the world
individual psychology foci
personal choice
centrality of motivating life focus / idealistic goals
limiting social inequality
prioritization of social relationships
human nature is strong and able
inferiority feelings
develop in childhood and are present in each of us due to real or imagined inadequacies (help us strive for achievement)
compensation
people are motivated to take positive steps to change to overcome inferiority feelings
striving for superiority
going beyond compensation
striving for mastery to reach one’s full potential and help society
inferiority complex
excessive feelings of inferiority that are expressed through difficulty handling stress
overcompensation
an excessive reaction to feelings of inferiority
overemphasizing strengths in one area to deny or hide weaknesses
leads to superiority complex
superiority complex
evading feelings of inadequacy and attempting to dominate others (to hide underlying inferiority complex)
style of life
an individual’s life plan (beliefs, purposes, and ways of handling adversity)
distinctive for each person
affected by early childhood experiences (especially in the family); emerges around the age of 6
how a person chooses to overcome feelings of inadequacy / inferiority
healthy style of life
goals that are optimistic, reflect confidence, and focus on the welfare of others
mistaken style of life
goals that are self-centered, competitive, and focused on personal power
birth order
has effects on personality development (e.g., responsibility, sociability, ambition, rule-breaking)
first born
second
youngest
only
pampered child
rejected child
first born
independent, sense of social interest (e.g., taking care of younger siblings)
high achievement striving, higher IQ, more desire to be with others
more anxious, often dependent on others
second born
intense inferiority feelings (especially as it relates to older sibling)
Adler argued highest-achiever
youngest
many models of how to strive for superiority
younger siblings
generally more popular and extraverted than first born children
only child
intellectual, high academic success
may become a timid, passive adult
pampered child
develops from an overprotective, overindulgent parent-child relationship
as adults, rely on others; not confident
rejected child
neglect or rejection in the parent-child relationship
as adults: independent, but socially isolated; low level of social interest
sibling rivalry
rooted in each child’s feelings of inferiority
differentiation / de-identification
power differentials and comparisons in families are largely responsible for a person’s sense of self
competition for parents’ time and attention
differentiation / de-identification
siblings develop unique, opposing qualities to reduce conflict
e.g., firstborn “dethroned”
Adler maladaptive behavior
mental disorders are the result of a mistaken style of life (mistaken goals)
stems from exaggerated feelings of inadequacy
inferiority complex
superiority complex
limited social interest / focus on selfish pursuits
inferiority complex
hopelessness, overwhelmed
superiority complex
arrogance, defensive
Adlerian therapy goals
collaborative between the therapist and client
use of encouragement (focus on prevention, no remediation)
helps clients identify style of life and alter beliefs / goals
life investigation and basic mistakes help therapists identify the client’s style of life
identify and change faulty beliefs / self-talk to change behavior
help client overcome discouraging beliefs / self-talk to change behavior
foster social interest and feelings of belonging
improve self-confidence / overcome inferiority
treatment of the “whole person” and focus on the client’s unique experiences, strengths and goals
Horney
founded feminist psychology
importance of interpersonal relationships
less focus on sex and aggression as central to personality development
social security
psychoanalytic social theory
personality shaped through upbringing, social environment, cultural experiences, and relationships (rather than biological drives)
driving motivation for humans is establishing a sense of security
we all develop a personality style to help us cope
emotional problems are rooted in childhood and early social relationships (esp. between parent and child)
social security
basic hostility
basic anxiety
neurotic trends
strategies to achieve social security
moving toward
moving away
moving against
basic hostility
anger toward parents for not providing a completely secure environment
basic anxiety
expansion of basic hostility
feelings of anxiety in an environment they feel is hostile
neurotic trends
intense feelings of anxiety lead us to develop irrational needs and desires to achieve a sense of security
modern conceptualization of neurotic trends is neuroticism → characteristic of highly anxious, pessimistic, uncertain people who view myriad situations as threatening
neurotic tendencies→ irrational, unrealistic solutions to overcome anxiety (e.g., procrastination, codependency)
strategies for achieving social security
coping mechanisms to avoid hurt
healthy people use all three coping strategies depending on the situation, relationship, or interaction (using one of three exclusively is maladaptive)
moving toward
moving away
moving against
moving toward
give people what they want and they will give you love
peer pressure, abusive relationships
moving away
withdrawing / retreating from others
afraid of love
moving against
aggressive, hostile, exploitative
if I hurt them first, they can’t hurt me
feminine psychology
de-emphasized the sexual foundations of the conflict between opposite sex parent and child; emphasized the interpersonal relationship between the two
disputed penis envy and said that women are envious of the power, opportunities, and social freedom men enjoy rather than the anatomy itself
womb envy
examined what we now call “double standards” for men and women
womb envy
the admiration and respect men have for women because they can bear children