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First terms to understand placement in the body
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Correct anatomical position
standing upright facing forward
feet parallel and flat on the ground
Arms straight down at the sides with palms facing forward
Body is labeled as Right |Left side in this position instead of (Left| Right)
Anterior
front of the body
Posterior
back of body
Dorsal
back of body (synonym for posterior) *remember ____ fin on fish
Ventral
Front of the body (synonym for anterior) *remember vent → lungs → front of body
Caudal
towards the bottom/tailbone of the body
Cauda
Latin= tail
Rostral
refers to a structure in the head or brain

Palmar
palm or front of the hand

Plantar
bottom of foot *remember: planting your foot on the ground

Superficial
refers to structure closer to the surface of the body

Deep
refers to innermost layer of bodily structure (ex. deep tissue massage)

Unilateral
structure located on only one side of the body (ex. spleen)

Bilateral
structure located on both sides of the body (ex. left lung and right lung)

Ipsilateral
several structures located on the same side of the body (ex. left lung and left kidney

Contralateral
one structure located on one side of the body and another structure located on the opposite side of the body (ex. left lung and right kidney) *think “contradict” → opposite of something
Proximal
closer to the focus point structure on the body
Distal
further from the focus point structure on the body
Sagittal Plane
divides the body into right and left parts (can be directly in the middle or off-center)
Frontal (Coronal) Plane
plane that divides body into anterior (front) and posterior (back)
Transverse (axial) plane
divides body into superior (upper) and inferior (lower) parts
sagittal axis
passes from front to back
frontal axis
passes from left to right
vertical axis
passes from top to bottom