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Patient presentation: maximum protection weeks 1-4
- Enters rehab 1-2 day post-op
- Post-op compression bandage
- Post op pain controlled
- ROM 10-60 deg
- WBAT
Patient presentation: moderate protection weeks 4-8
- Minimum pain
- Full WB'ing except with uncemented
- ROM 0-90 deg
- Joint effusion controlled
- Impaired balance and functional mobility
- Diminished muscle function and CP endurance
Patient presentation: minimum protection beyond 8 weeks
- Muscle function = 70%
- No symptoms of pain or swelling
- Impaired balance and functional mobility
Key examination procedures: max protection phase
- Pain
- Monitor for hemarthrosis
- ROM
- Patellar mobility
- Muscle control
- Soft tissue palpation
Key examination procedures: mod protection phase
- Pain assessment
- Joint effusion = girth
- ROM
- Patellar mobility
- Gait analysis
Key examination procedures: min protection phase
- Pain assessment
- Muscular strength testing
- Patellar alignment/stability
- Gait analysis
- Functional status
Goals: max protection phase
- Control swelling
- Minimize pain
- ROM 0-90
- 3-4/5 squad strength
- Ambulate with or without AD
- Establish HEP
Goals: mod protection phase
- Reduce swelling
- ROM 0-110 or greater
- FWB
- 4-5/5 quad strength
- Unrestricted ADL function
- Improved balance, neuromuscular control, and functional mobility
- Adherence to HEP
Goals: min protection phase
- Develop maintenance program and educate patient on importance of adherence including methods of joint protection
- Community ambulation
- Improve CP endurance/aerobic fitness
Interventions: max protection phase
- Pain modulation modalities
- Compression wrap
- Ankle pumps (DVT)
- AAROM & AROM
- Muscle setting
- Patellar mobs
- Gait training
- Flexibility program
- Trunk/pelvis stabilization
Interventions: mod protection phase
- Patellar mobs
- LE stretching
- Closed chain strengthening
- Limited range PRE
- Tibfem joint mob
- Proprioceptive training
- Stabilization and balance exercises
- Protected aerobic exercise- swimming, cycling, walking
Interventions: min protection phase
- Continue as previous phase, advance as appropriate
- Progression of balance and advanced functional activities
- Implement exercise specific to identified deficits and expected functional tasks
Criteria to progress from max protection phase
- Minimal swelling and pain
- Well healed incision with no signs of infected
- Independent basic ADLs and ambulation with appropriate AD
- Full or nearly full active knee extension and 90 deg flexion
Exercise precautions following TKA: integrity of surgical incision
Watch for signs of excessive tension on wound such as drainage or skin blanching
Exercise precautions following TKA: postpone SLR for how long after cemented arthroplasty and how long after cementless/hybrid
- Cemented = 2 weeks
- Cementless = 4-6 weeks
Exercise precautions following TKA: PCL implanted, avoid what to reduce risk of posterior dislocation of knee?
Hamstring strengthening in sitting position
Exercise precautions following TKA: postpone unsupported or unassisted WB'ing activities until strength of these muscles are sufficient to stabilize the knee
- Quads
- Hamstrings
Criteria to progress from mod protection phase
- Full extension, no extensor lag
- 110 deg knee flexion
- Quad/hamstrings and hip muscle strength at least 70% (or 4/5) of uninvolved
- Minimal to no pain during exercises and ambulation with or without a cane
Activities post TKA: highly recommended
- Stationary cycling
- Swimming, water aerobics
- Walking
- Golf
- Ballroom/square dancing
- Table tennis
Activities post TKA: recommended if previously participated
- Road cycling
- Speed walking
- Low impact aerobics
- Cross-country skiing
- Table tennis
- Double tennis
- Rowing, canoeing
- Bowling
Activities post TKA: not recommended
- Jogging, running
- Basketball
- Volleyball
- Singles tennis
- Baseball/softball
- High impact aerobics
- Stair-climbing machine
- Handball, squash
- Football, soccer
- Gymnastic, tumbling
- Water-skiing