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Individuals are…
caring to a fault - put others needs before their own
ever helping and ever giving
live their lives for and through others
are happy when the people they care for are happy
prefer harmony
tend to assume a passive role in relationships - like a cheerleader
these characteristics are prized in our society but…
being happy when loved ones are happy
making sacrifices for others
but under the warm and affectionate surface… they see themselves as helpless and fear doing anything alone
many are incapable of making any decisions without first seeking advice
put their lives in the hands of others and become suffocatingly clingy
behaviors are fueled by
fear of abandonment - cope by submitting to partners wishes and becoming so pleasing that no sane person would leave them
criteria
A pervasive and excessive need to be taken care of that leads to submissive and clinging behavior and fears of separation, beginning by early adulthood and present in a variety of contexts as indicated by 5 or more of the following
1) has difficulty making everyday decisions without an excessive amount of advice and reassurance from others
2) needs others to assume responsibility for most major areas of his or her life
This is self-perpetuating, initiatives are never taken so no confidence in the self is ever developed
3) has difficulty expressing disagreement with others because of fear of loss of support or approval. Note: do not include realistic fears of retribution
disagreement is inconsistent with their self-image bc they fuse to another personality
4) has difficulty initiation projects or doing things on his or her own (because of a lack of self-confidence in judgment or abilities rather than a lack of motivation or energy)
Result of self-perpetuating cycle
5) goes to excessive lengths to obtain nurturance and support from others, to the point of volunteering to do things that are unpleasant
6) feels uncomfortable or helpless when alone because of exaggerated fears of being unable to care for himself or herself
The ability to take care of oneself has resisted ever being tested
7) urgently seeks another relationship as a source of care and support when a close relationship ends
8) is unrealistically preoccupied with fears of being left to take care of himself or herself
styles:
The devoted style:
Caring a solicitous putting the welfare of others first
The agreeing style:
Built around cooperation, consideration, and amiability
From healthy to pathological
Healthy and adaptive traits
Capable of genuine empathy
Unconditionally loving
Most trusting of people, unquestioned acceptance
Easy to please and demanding of little
Charitable and giving
Put a positive light on everything
These healthy traits can quickly turn pathological
They fuse their identity with others
Hate being alone
When relationship ends they feel like a failure
Blurred boundaries between self and others
style versus disorder: has difficulty making everyday decisions without an excessive amount of advice and reassurance from others
Disorder
Even everyday decisions provoke excessive advice-seeking
Style
Seeks out opinions of others, weighs advantages + disadvantages, but makes the decision based on their own analysis
style versus disorder: needs others to assume responsibility for most major areas of his or her life
Disorder
Requires that others take responsibility for the largest part of their life
Style
Comforted by the support of others and enjoys their company
Can perform adequately without other
style versus disorder: has difficulty expressing disagreement with others because of fear of loss of support or approval.
Disorder
Often subordinate their own feelings and agree with others out of fear of separation
Style
Prefers interpersonal harmony
Able to speak up when necessary and hold their ground
style versus disorder: has difficulty initiation projects or doing things on his or her own (because of a lack of self-confidence in judgment or abilities rather than a lack of motivation or energy)
Disorder
Lack confidence to start new projects or carry out their own responsibilities
Style
Capable of functioning autonomously
Prefers to work in close proximity to others
style versus disorder: goes to excessive lengths to obtain nurturance and support from others, to the point of volunteering to do things that are unpleasant
Disorder
Desires nurturance and support to the point of volunteering to perform unpleasant jobs
Style
Considerate and occasionally self-sacrificing
Keeps the best interest of others foremost in mind
style versus disorder: feels uncomfortable or helpless when alone because of exaggerated fears of being unable to care for himself or herself
Disorder
Greatly fears being unable to cope when left alone
Style
Prefers the company of others, but can enjoy solitudes
style versus disorder: urgently seeks another relationship as a source of care and support when a close relationship ends
Disorder
End of relationship results in a desperate search for a new partner
Style
Nostalgic about lost intimacy but does not immediately seek to merge with another
style versus disorder: is unrealistically preoccupied with fears of being left to take care of himself or herself
Disorder
Afraid of being left to fend on their own
Style
Enjoys the affection of others as expressed through thoughtfulness
Not terrified of abandonment
erroneous belief
“I need other people – specifically, a strong person in order to survive”
That their happiness depends on having such a figure available
That they need a steady, uninterrupted flow of support and encouragement
“I am completely helpless”, “I am all alone”
strategy
Cultivate a dependent relationship
Subordinate themselves to a “strong” figure and trying to placate or please this person
Will do anything to placate and often lose themselves