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muscle fiber contraction is “____”
All or none
different degrees of skeletal muscle shortening
Graded responses
graded responses can be produced by changing two factors:
The frequency of muscle stimulation
The number of muscle cells being stimulated at one time
types of graded responses
Single brief contraction
Not a normal muscle function
twitch
types of graded responses
One contraction is immediately followed by another
The muscle does not completely return to a resting state
The effects are added
tetanus (summing of contractions)
types of graded responses
Some relaxation occurs between contractions
The results are summed
ex labor contractions
unfused (incomplete) tetanus
types of graded responses
No evidence of relaxation before the following contractions
The result is a sustained muscle contraction
fused (complete) tetanus
muscle force depends upon the number of ____ stimulated
Fibers
more fibers contracting results in greater muscle _____
Tension
muscles can continue to contract unless they run out of ____
Energy
Myofilaments are able to slide past each other during contractions
The muscle shortens and movement occurs
Isotonic contractions
tension in the muscles increases
The muscle is unable to shorten or produce movement
Isometric contractions
movement that results when muscles contract
ex contraction of biceps during elbow flexion
Concentric movements
movement that results when muscles lengthen
ex relaxation of the triceps during elbow flexion
eccentric movements
some fibers are contracted, even in a relaxed muscle
Different fibers contract at different times
The process of stimulating various fibers is under involuntary control
muscle tone
_____ increases muscle size, strength, and endurance
Exercise
_____ (_____) exercise results in strong stronger, more flexible, muscles with greater resistance to fatigue
makes body metabolism, more efficient
Improves digestion and coordination
Aerobic (endurance)
_____ (____) exercise increases muscle size and strength
Resistance (isometric)
only_____ reflex movements are seen in infants
Gross
as the ____ system matures babies gain more control of ____ muscle movement
Nervous
Fine
skeletal muscle continues to develop throughout childhood and reaches its peak by _____
Mid adolescence
muscles become more ______ as we age because the amount of _____ tissue increase increases in the amount of ____ tissue decreases
Stringy
Connective
Muscle
muscle____ & ____ also decrease with age
Mass & strength
A sudden involuntary contraction of one or more muscles
Maybe be caused by: overuse of a muscle, dehydration, muscle strain, or holding a position for a prolonged period
Muscle cramp
muscle strain muscle pull or a muscle tear refers to damage to a muscle or attaching tendons
Damage is in the form of tearing (part or all) of the muscle fibers and attached tenants
muscle pull
if the nerve supply to a muscle is destroyed, the muscle is no longer stimulated and becomes paralyzed
The muscle will soon become flaccid (soft and flabby) and eventually atrophy
Paralysis
strains tears and inflammation are types of _____ injuries
Tendon
tendon sheath injuries or inflammation
Tendinitis
positional issues
subluxation
muscle fascia ____
tears
protein that protects muscle cells from bodies, destructive metabolic processes
Dystrophin
A genetic disorder characterized by progressive muscle, weakness, and degeneration, causing muscle fibers to breakdown and weaken overtime
Muscular dystrophy