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dietary supplement health and education act (DSHEA)
requires the manufacturer to ensure that their product is safe before they are marketed
how do dietary supplement regulations differ from drugs
drugs must be proven safe and effective before they can be sold vs dietary supplements just need to be proven safe
supplements cannot claim to treat, cure, or mitigate a condition vs drug claims are based on FDA approval
how can dietary supplements be removed from the market
FDA must demonstrate it is "unsafe"
where should adverse events from supplements be reported
FDA's safety reporting portal
supplement label requirements
similar to a food label
basically provides all ingredients, quantities, serving size, calories in measurable amounts, recommended daily intake
united states pharmacopeia (USP)
establishes standards for dietary supplements
pharmacists can help consumer choose a reputable product w the USP verified mark on a product label
st john's wort interactions
induces CYP450 3A4, 2C19, 2C9, and 1A2 enzymes, and p-gp which decrease level of other drugs
- avoid w oral contraceptives, transplant drugs, warfarin
serotonergic
- do not use w MAOi, linezolid
- concurrent use w other serotonergic drug can be dangerous (SSRI, SNRI)
photosensitivity
- increased risk w other photosensitizing drugs including diuretics, retinoids, quinolones, sulfamethoxalate, tetracyclines, transplant drugs
can lower seizure threshold
- caution w other drugs that lower seizure threshold including bupropion, quinolones, tramadol, penicillin, carbapenems
natural medicines that increase bleeding risk
5 g's:
- garlic
- gingko
- ginseng
- ginger
- glucosamine
- fish oil (at high doses)
- vitamin E
- dong quai
- willow bark (a salicylate - do not use w anticoag)
supplements w risk of liver toxicity
- black cohosh
- kava
- chaparral, comfrey
- green tea extracts
supplements w risk of CV toxicity
- ephedra
- bitter orange (inc BP + HR)
- DMAA (inc BP + HR)
- licorice (contains glycyrrhizin - can lower K and inc BP)
- yohimbe (inc BP, HR, seizure risk)
caffeine and health risks
can raise BP and inc HR
FDA requirements for medical foods
- taken enterally (PO or by feeding tube)
- taken under supervision of healthcare provider
- intended to treat a condition w a known nutritional requirement
commonly used supplements
anxiety
- valerian
- passionflower
- kava
- st johns wort
- chamomile
- 5 hydroxytryptophan (5-HTP)
- SAMe
commonly used supplements
cold sores
l-lysine
commonly used supplements
colds and flu
- echinacea
- zinc
- vitamin C (ascorbic acid)
- eucalyptus oil
- probiotics (align, culturelle)
commonly used supplements
dementia, memory loss
- gingko
- vitamin E
- vinpocetine
commonly used supplements
depression
- st johns wort
- SAMe
- 5 HTP
- valerian
commonly used supplements
DM
- alpha lipoic acid
- bitter melon
- chromium
- cassia cinnamon
- magnesium
- american ginseng
- panax ginseng
commonly used supplements
dyslipidemia
- fish oil
- red yeast rice
- omega 3 fatty acids
- garlic
- plant sterol
- fiber
- artichoke extract
commonly used supplements
dyspepsia
- calcium
- magnesium
- peppermint
- chamomile
commonly used supplements
energy / weight loss
- bitter orange
- caffeine
- guarana, green tea powder
- garcinia cambogia
commonly used supplements
erectile dysfunction
- ginseng
- l arginine
- yohimbe
commonly used supplements
heart failure
- coenzyme q10
- hawthorne
- omega 3 fatty acids
commonly used supplements
HTN
- coenzyme q
- fish oil
- l arginine
- tea (green, black)
- omega 3 fatty acids
- garlic
- fiber
- potassium
commonly used supplements
GI health
- fiber
- chamomile
- probiotics (culturelle, florastar, align)
- ginger
- peppermint
- horehound
- wheatgrass
commonly used supplements
inflammation
- omega 3 fatty acids
- flax seeds / oils
- tumeric
commonly used supplements
insomnia / sleep
- melatonin
- valerian
- chamomile
- lemon balm
- passionflower
- 5 HTP, L-tryptophan
commonly used supplements
liver disease
milk thistle
commonly used supplements
menopause
- black cohosh
- dong quai
- evening primrose oil
- soy, red clover, panax ginseng
commonly used supplements
migraine ppx
- feverfew
- butterbur
- magnesium
- riboflavin
- coenzyme q10
- guarana
commonly used supplements
motion sickness
- ginger
- peppermint
commonly used supplements
osteoarthritis
- glucosamine
- chondroitin
- SAMe
- tumeric
- ginger
commonly used supplements
osteoporosis
- calcium
- vitamin D
- soy
- ipriflavone
commonly used supplements
prostate health
- saw palmetto
- lycopene
- pygeum
- pumpkin seed
commonly used supplements
skin conditions
- tea tree oil
- aloe vera
- topical vitamin D
- biotin
commonly used supplements
UTI
- cranberry
- yogurt
- probiotics (align, culturelle)
safety issues w common supplements
5 HTP
serotonergic
inc risk w other serotonergic drugs
safety issues w common supplements
artichoke extract
allergic reactions
pt w allergies to asters, echinacea, chamomile, chrysanthemums, ragweed should avoid
safety issues w common supplements
beta carotene
inc risk of lung cancer (in smokers, asbestos exposure)
inc CV mortality
safety issues w common supplements
bitter melon
dec BG
caution w hypoglycemic drugs
safety issues w common supplements
bitter orange
stimulant
dose related inc BP, HR, arrhythmia risk
safety issues w common supplements
black cohosh
may be hepatotoxic
do not use w meds for HF (ACE/ARB/BB/amiodarone)
safety issues w common supplements
caffeine (guarana, green tea powder)
dose related dizziness, agitation, irritability, inc BP + HR
safety issues w common supplements
chamomile
allergic reactions
pt w allergies to asters, echinacea, chrysanthemums, ragweed should avoid
safety issues w common supplements
chondroitin
bleeding risk at higher doses
inc INR w warfarin
safety issues w common supplements
dong quai
inc bleeding risk w concurrent use of anticoag/antiplatelets/salicylates
safety issues w common supplements
echinacea
controversial safety w autoimmune disorders
pt w allergies to artichoke, asters, chamomile, chrysanthemums, ragweed should avoid
safety issues w common supplements
feverfew
mouth ulceration
inc bleeding risk w concurrent use of anticoag, antiplatelets, salicylate
safety issues w common supplements
fiber
GI effects (bloating, cramping, farting)
safety issues w common supplements
ginger, gingko, garlic, ginseng, glucosamine
inc bleeding risk - especially w concurrent use of other drugs that inc bleeding risk (SSRI, anticoag, antiplatelets, salicylates)
discontinue in advance to surgery
safety issues w common supplements
hawthorn
positive inotrope - avoid concurrent use w digoxin
dec BP - caution w additive effect w BP lowering drugs
safety issues w common supplements
kava
avoid d/t hepatotoxicity
safety issues w common supplements
l-arginine
converts to NO > dec BP + inc dizziness - caution w additive effect w BP lowering drugs
avoid concurrent use w nitrate
safety issues w common supplements
melatonin
if used chronically for sleep endogenous melatonin can be decreased > dependency to sleep
safety issues w common supplements
omega 3 fatty acids
inc bleeding risk w high dose
can inc LDL
safety issues w common supplements
passionflower
QT prolongation - avoid w other QT prolonging meds
safety issues w common supplements
probiotics
separate use from oral abx
safety concern w use of live bacteria in immunocompromised states
safety issues w common supplements
red yeast rice
CYP450 inhibitors (ex: amiodarone) will inc red rice level
dec coenzyme q10 which can inc myopathy risk
do not use w statins
safety issues w common supplements
SAMe
serotonergic - inc risk w other serotonergic drugs
inc bleeding risk
do not use in BPD d/t inc risk of manic behavior
safety issues w common supplements
soy, red clover, panax ginseng
contains mild phyto-(plant) estrogens
soy may increase breast cancer risk in postmenopausal women not producing estradiol
safety issues w common supplements
valerian
sedation
CNS depressant
risk w other CNS depressants
safety issues w common supplements
vinpocetine
semi synthetic derived from a plant product
FDA issued warning for fetal harm
safety issues w common supplements
vitamin C
nephrolithiasis w high doses
false negative stool occult blood 48-72 hrs after ascorbic acid ingestion
safety issues w common supplements
vitamin E (alpha tocopherol)
do not exceed 400 IU daily
bleeding risk
safety issues w common supplements
yohimbe
inc BP, HR
seizure risk
safety issues w common supplements
zinc
nasal products can cause loss of smell
vitamin A
retinol
vitamin B1
thiamine
vitamin B2
riboflavin
vitamin B3
niacin
vitamin B6
pyridoxine
vitamin B9
folic acid
vitamin B12
cobalamin
vitamin C
ascorbic acid
vitamin D2
ergocalciferol
vitamin D3
cholecalciferol
vitamin E
alpha tocopherol
calcium and vitamin D relationship
low levels of vitamin D impairs calcium absorption
folic acid 600 mcg DFE = ___ mcg of folic acid daily
360 mcg
daily folic acid recommendation for women of child bearing age
400 mcg DFE/day
daily folic acid recommendation for pregnant women
600 mcg DFE/day
when should pregnant women start taking folic acid
at least 1 mo before pregnancy and continued 2-3 mo of pregnancy
true or false
vitamin E supplementation is not recommended
true
not recommended for prevention of CV disease or cancer d/t lack of benefit in either condition
AAP vitamin D recommendations for infants + children
exclusively breastfed infants or babies drinking less than 1 L baby formula need 400 IU vitamin D daily
older children who do not drink at least 4 cups of vitamin D fortified milk/day need vitamin D supplementation
AAP iron recommendations
0-4 mo
supplemental iron not required
AAP iron recommendations
4-6 mo
formula contains adequate iron - supplementation not required
breastfed babies need 1 mg/kg/day from 4-6 mo old until consuming iron rich foods
at about 6 mo, breastfed babies get half their calories from other foods which may be adequate
AAP iron recommendations
6-12 mo
need 11 mg/day of iron
food sources preferred, supplement if needed
AAP iron recommendations
1-3 yrs
need 7 mg/day iron
food sources preferred, supplement as needed
pre-term (<37 wks) breastfed infants iron recommendation
2 mg/kg/day from age 1-2 mo
depleted nutrient
amphotericin B
magnesium
potassium
depleted nutrient
antiseizure medications (carbamazepine, lamotrigine, oxcarbazepine, phenobarbital, primidone, phenytoin, topiramate, valproic acid, zonisamide)
calcium
depleted nutrient
isoniazid
vitamin B6
depleted nutrient
loop diuretics
K
depleted nutrient
metformin
vitamin B12
depleted nutrient
methotrexate
folate
depleted nutrient
orlistat
beta carotene
fat soluble vitamins
depleted nutrient
PPI
magnesium
vitamin B12
>2 yrs of treatment
conditions w recommended supplements
alcohol use disorder
vitamin B1
folate
conditions w recommended supplements
crohn's disease
iron
zinc
folate
calcium
vitamin D
B vitamins
conditions w recommended supplements
CKD
vitamin D