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Functions of muscles
Movement ( Skeletal)
Move substances through body (smooth and cardiac)
Stabilize & maintain body positions
Generate body heat
Motor units
Muscles are organized into moto units. 1 motor neuron and the muscle fibers it activates. Anywhere between 2,000(glutes) and 10 (eye) muscle fibers per motor neuron.
All or none principle
all muscle fibers in a motor unit are either relaxed at once or contracted at once.
Types of motor units (slow/fast twitch muscle fibers)
Type I
slow twitch
Slow transmission speed
Small muscle forces ( output)
Fatigue resistant
Aerobic - high myoglobin and mitochondria
Thin and slender
Type IIa
fast twitch
Fast transmission speed
Stronger muscle contraction force
Fatigue resistant
Type IIx
fast twitch
Fastest transmission speed
Strongest muscle contraction forces
Low fatigue resistance
Origin of muscle
non- mobile part the muscle connects to (scapula to bicep)
Insertion
mobile part the muscle connects to (radius to bicep). When a muscle contracts it pulled the insertions closer to the origin.
Isometric contraction
tensing muscles without producing any movement (no change in muscle length)
isotonic contraction
typical muscle contraction
Concentric (positive): muscle shortens
Eccentric (negative): muscle lengthens. Using a muscle to slow what gravity would do for you.
Isokinetic contraction
muscle changes in length but action repeats at a constant speed requiring no change of force during action (almost non-existent in daily life).
Sarcomere
smallest functional unit within a muscle cell. Enables contraction.
Myosin
thick filament
Actin
Thin filament
Titin
Protein spanning Z-line to M-line that functions like a spring
M- line
Central line
H- zone
zone with only myosin
A- band
spans full length of the myosin filaments
I - zone
extends both sides of the z-line
Troponin
located on actin. calcium binds to it.
Tropomyosin
prevents muscle contraction at rest by covering myosin binding sites
Outline of sliding filament/ contraction
nerve impulse → calcium released from endoplasmic reticulum → calcium bonds to troponin on actin → binding displaces tropomyosin → myosin binding sites on actin exposed → myosin heads are bound to an ADP & phosphate molecule from previous reaction → myosin heads release phosphate → myosin heads bind to actin → ADP released & heads move → the filaments glide past each other (contraction) → gliding stops when ATP binds to myosin heads and sever bonds between filaments → ATP turns to ADP & energy from transformation is stored in myosin head.
Reciprocal inhibition
turning off a muscle’s antagonist during a movement.