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Smooth muscle characteristics
No striations
Spindle shaped
Single nucleus
Involuntary
Found in walls of hollow organs
Cardiac muscle characteristics
Has striations
Single nucleus
Involuntary
Found only in the heart
Skeletal muscle characteristics
Attached to bones by tendons
Cells are multinucleate
Striated
Voluntary
Sarcolemma
muscle cell membrane

Fascicle
bundle of muscle fibers (cells)
Perimysium
membrane surrounding a fascicle
Sarcomere
Contractile unit of muscle fiber
Thick filaments
made of myosin
show up as dark (A) lines in the fiber

Thin filaments
made up of actin
show up as light (I) lines in the fiber

motor unit
one neuron and all the skeletal muscle cells it stimulates

neuromuscular junction
where the nerve and the sarcolemma meet

Acetylcholine (ACh)
the neurotransmitter that controls skeletal muscle
Function of muscles
produce movement, maintain posture, stabilize joints, generate heat
Isotonic contractions
the muscle shortens and movement occurs
Isometric contractions
Muscle contracts but there is no movement, muscle stays the same length
Muscle tone
Estate of partial contraction
effects of exercise on skeletal muscle
Increased size
Increased strength
Increased endurance
Muscles become more prominent
Flexion
shortening of muscle

Extension
lengthening; unbending a joint

Abduction
Movement away from the midline of the body

Adduction
Movement toward the midline of the body

Rotation
circular movement around an axis

Circumduction
circular movement of a limb at the far end

Pronation
turning the palm downward

Dorsiflexion
Backward flexion, as in bending backward either a hand or foot

Plantar flexion
pointing toes

Sprain
injury to a ligament
Strain
A condition resulting from damaging a muscle or tendon
Treatment for sprains/strains
RICE (rest, ice, compression, elevation)
Muscular dystrophy
group of hereditary diseases characterized by degeneration of muscle and weakness.
Fat and connective tissue are stored in muscle tissue.
Myasthenia gravis
autoimmune neuromuscular disorder characterized by weakness of voluntary muscles