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Flashcards covering key concepts related to brain regions, neurotransmitters, and their functions as described in the lecture notes.
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Prefrontal Cortex
Brain region responsible for thinking, planning, impulse control, and values.
Dorsomedial PFC
Part of the prefrontal cortex that is cognitive.
Ventromedial PFC
Part of the prefrontal cortex that is emotional.
Limbic System
Emotional processing system that includes amygdala, hippocampus, hypothalamus, ACC.
Amygdala
Brain structure involved in threat detection and emotional processing, especially fear.
Hippocampus
Critical for memory formation and emotional memory.
Anterior Cingulate Cortex (ACC)
Mediates attention to relevant information and error detection.
Striatum
Brain structure involved in action, impulses, and reward.
Dopamine
Neurotransmitter associated with motivation and reward.
Nucleus Accumbens
Brain region involved in reward and motivation, associated with dopamine release.
Glutamate
Most common neurotransmitter in the brain.
Serotonin
Neurotransmitter associated with mood regulation and willpower.
Endorphins
Natural pain relievers that are increased with exercise.
Cognitive Reappraisal
Brain's ability to view thoughts from different perspectives, linked to dorsolateral prefrontal cortex.
Growth Mindset
Belief that effort can improve talent.
Biopsychosocial Model
Concept that human functioning is interconnected with biological, psychological, and social factors.
Mindfulness
The act of paying attention to present events, reducing anxiety.
Sleep Hygiene
Practices that promote quality sleep and alertness during the day.
Circadian Rhythms
Daily biological cycles controlled by the hypothalamus.