HAN 200 CHAPTER 11

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Last updated 3:23 PM on 6/18/26
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112 Terms

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Muscle tissue

all contractile tissues

- Skeletal, cardiac, smooth muscle

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Focus on skeletal muscle

- How muscles interact to increase movement

- Criteria for naming muscles

- Principles of leverage

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Muscles can only pull never push

True

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Agonist

primary mover

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Antagonist

opposes or reverses particular movement

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Synergist helps prime movers

- Adds extra force to same movement

- Reduces undesirable or unnecessary movement

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Fixator

- Synergist that immobilizes bone or muscle's origin (rotator cuff and G-H joint)

- Gives prime mover stable base on which to act (ex scap and G-H joint)

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Muscle location

bone or body region with which muscle associated

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Muscle shape

e.g., deltoid muscle (deltoid = triangle)

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Muscle size

e.g., maximus (largest), minimus (smallest), longus (long

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Direction of muscle fibers or fascicles

e.g., rectus (fibers run straight), transversus (fibers run at right angles), and oblique (fibers run at angles to imaginary defined axis)

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Number of origins

e.g., biceps (2 origins) and triceps (3 origins)

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Location of attachments

named according to point of origin and insertion (origin named first)

- sternocleidomastoid

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Muscle action

named for action they produce, e.g., flexor or extensor

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T tubules are an extension of the _________.

- sarcomere

- sarcoplasmic reticulum

- sarcolemma

- endomysium

sarcolemma

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The force exerted by a contracting muscle is _______.

- muscle summation

- muscle twitch

- muscle tension

- muscle load

Muscle tension

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Additional factors contributing to muscle force and speed

- Fascicle arrangement

- Lever systems

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5 patterns of fascicle arrangement

parallel, fusiform, circular, triangular, pennate

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Circular

Fascicles arranged in concentric rings (e.g., orbicularis oris, orbicularis oculi)

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Convergent

Broad origin; fascicles converge toward single tendon insertion (e.g., pectoralis major)

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Parallel fascicles

Fascicles parallel to long axis of straplike muscle (e.g., sartorius)

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Fusiform fasicles

Spindle-shaped muscles with parallel fibers (e.g., biceps brachii)

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Pennate

Short fascicles attach obliquely to central tendon running length of muscle (e.g., rectus femoris)

<p>Short fascicles attach obliquely to central tendon running length of muscle (e.g., rectus femoris)</p>
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Unipennate

fascicles attach only to one side of tendon

(e.g., extensor digitorum longus)

<p>fascicles attach only to one side of tendon</p><p>(e.g., extensor digitorum longus)</p>
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Bipennate

fascicles insert from opposite sides of tendon (e.g., rectus femoris)

<p>fascicles insert from opposite sides of tendon (e.g., rectus femoris)</p>
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Multipennate

appears as feathers inserting into one tendon (e.g., deltoid)

<p>appears as feathers inserting into one tendon (e.g., deltoid)</p>
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Lever systems

Levers allow given effort to move heavier load; move load farther or faster

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What are the components of a lever system?

- Lever—rigid bar (bone) that moves on a fixed point called

fulcrum (joint)

- Effort—force (supplied by muscle contraction) applied to lever to move resistance (load)

- Load—resistance (bone + tissues + any added weight) moved

by the effort

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Mechanical advantage (power lever)

load close to fulcrum; effort far from fulcrum

- Small effort can move large load

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Mechanical disadvantage (speed lever)

load far from fulcrum; effort close to fulcrum

- Load moved rapidly over large distance; wide range of motion

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First-class levers

fulcrum is between the effort and the load

- example: seesaws

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Second-class lever

the load is between the fulcrum and the effort

- example: wheelbarrow

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Third-class lever

The effort is between the fulcrum and the load

- example: pair of forceps

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Zygomaticus

Smile muscle

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Risorius

grin

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Orbicular Oculi

closes eyelids

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Orbicularis Oris

puckers lips

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Platysma

Pulls corners of mouth down

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Three muscles anchor and move tongue

- Genioglossus

- Hyoglossus

- Styloglossus

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Sternocleidomastoid

major head flexor and rotator

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Sternocleidomastoid and scalenes

lateral head movements

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Splenius capitis and cervicis portions

head extension, rotation, and lateral bending

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Semispinalis capitis

synergist with sternocleidomastoid

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Erector spinae (sacrospinalis) group

prime movers of back extension and lateral bending

• Iliocostalis (most lateral)

• Longissimus

• Spinalis (most medial)

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Semispinalis and quadratus lumborum

synergists in extension and rotation

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External intercostals

more superficial muscles; elevate ribs for inspiration

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Internal intercostals

deeper muscles; aid forced expiration

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Diaphragm

- Partition between thoracic and abdominal cavities

- Most important muscle in inspiration

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Four paired muscles

- Rectus abdominis

- External obliques

• Most superficial

- Internal obliques

- Transversus abdominis

• deepest

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Valsalva maneuver

increased intra abdominal pressure used during coughing, vomiting, sneezing, defecation and childbirth

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The coracobrachialis muscle has its origin and insertion on what two bones? (use the name to guide you!)

• vertebral column and clavicle

• femur and tibia

• scapula and humerus

• trapezium and radius

Scapula and humerus

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When you bite down on an ice cube, this muscle strongly contracts.

• Lateral pterygoid

• Buccinator

• Hyoglossus

• Masseter

Masseter

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Pelvic floor (pelvic diaphragm)

composed of two paired muscles

- Levator ani

- Coccygeus

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Urogenital diaphragm

Contains external urethral sphincter (voluntary control of urination)

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Pectoralis minor

protraction & downward rotation of scapula

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Serratus anterior (saw tooth)

protraction

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Subclavius

stabilizes pectoral girdle

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Posterior extrinsic shoulder muscles

trapezius, levator scapulae, rhomboids

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Upper trapezius

elevation of scapula (shrug)

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Middle trapezius

retraction of scapula

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Lower trapezius

depression of scapula

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Rhomboids (major and minor)

retraction and downward rotation of scapula

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Pectoralis major

adduction & flexion

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Latissimus dorsi

adduction & extension

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Deltoid

• anterior fibers - flexion

• middle fibers - abduction

• Posterior fibers - extension

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Supraspinatus

assists deltoid in abducting arm

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Infraspinatus

shoulder external rotation

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Teres minor

Shoulder external rotation

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Subscapularis

Shoulder internal rotation

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Brachialis and biceps brachii (2 heads)

chief forearm flexors

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Brachioradialis

synergist and stabilizer

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Triceps brachii

(3 heads) prime mover of elbow extension

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Anconeus

weak synergist

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The ______ muscles are antagonistic to each other when moving the scapula

forward and backward (protraction and retraction).

• pectoralis major and subclavius

• latissimus dorsi and rhomboid

• pectoralis minor and serratus anterior

• serratus anterior and rhomboids

serratus anterior and rhomboids

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The prime mover in abduction of the arm is the ______.

- triceps brachii

- deltoid

- biceps brachii

- supraspinatus

deltoid

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This muscle flexes the elbow and inserts on the ulnar

• Biceps brachi

• Brachialis

• Brachioradialis

• Coracobrachialis

Brachialis

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Pronator teres and pronator quadratus...

pronate forearm

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Supinator

synergist with biceps brachii in forearm supination

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- Flexor carpi radialis

- Palmaris longus

- Flexor carpi ulnaris

flexes wrist

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Flexor digitorum superficialis and flexor digitorum profundus

flexes finger

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Flexor pollicis longus

flexes thumb

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The ______ is (are) the most important muscle(s) for inspiratory breathing.

• internal intercostals

• diaphragm

• scalenes

• rectus abdominis

Diaphragm

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What arm muscle is prime mover for this activity?

• biceps brachii

• latissimus dorsi

• triceps brachii

• flexor carpi radialis longus

triceps brachii

<p>triceps brachii</p>
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The rotator cuff muscles include the supraspinatus, infraspinatus, teres minor,

and _________.

• Subscapularis

• Pectoralis major

• Teres major

• Deltoid

Subscapularis

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- Extensor carpi radialis longus and brevis

- Extensor carpi ulnaris

wrist extensions

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Extensor digitorum

finger extension

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Extensor pollicis brevis and longus

thumb extension

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Extensor indicis

index finger

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Abductor pollicis longus

thumb abduction

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Thenar eminence (ball of thumb)

Produce opposition—move thumb toward little finger

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Hypothenar eminence (ball of the little finger)

Each of above groups has flexor, abductor, and opponens muscle

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Midpalmar muscles

lumbricals and interossei

• abduct and adduct fingers

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Do medial muscles all adduct or abduct thigh?

adduct thigh

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Do lateral muscles adduct or abduct thigh?

abduct thigh

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Iliopsoas

prime mover of flexion

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Rectus femoris (hip flexion)

This muscle is the only quadricep muscle that acts on the hip

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Hamstring muscles

prime movers of extension

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Biceps femoris

lateral hamstring

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- Semitendinosus

- Semimembranosus

medial hamstring

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Gluteus maximus

assists hamstrings in forceful thigh extension