PHT 611 Knee and Ankle Motions

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Last updated 12:15 PM on 6/20/26
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10 Terms

1
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Knee FLX

P: hamstrings (semim, semit, BF long head), BF short head

S: Gastrocnemius, popliteus, sartorius, gracilis

2
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Knee EXT

(P) quadriceps (rectus femoris, vastus medialis/intermedius/lateralis)

(S) TFL - weak

3
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IROT flexed knee

(P) semiM, semiT

(S) sartorius and gracilis

4
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IROT extended knee

P: popliteus

5
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EROT flexed tibia

P: biceps femoris

6
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DorsiFLX ankle

(P) TA, EDL, EHL (interior compartment except tertious!)

(S) FT

7
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PlantarFLX ankle with extended knee

P: gastrocnemius

8
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PlantarFLX ankle any position

(P) Soleus, TP, FDL, FHL

(S) plantaris, FL, FB

9
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INV ankle

(P) TA, TP together

(S) FHL, FDL

10
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EV ankle

P: FL, FB, FT