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Background
Also known as LBP w leg pain w directional preference
Lumbar and related peripheral leg pain centralizes w repeated movements in a preferred direction based on pathology in spine
Extension syndrome
Flexion syndrome
Lateral shift
McKenzie protocol is used to identify directional preference and centralization
Test movements used in a McKenzie AROM exam
Side bending in standing
Flexion in standing
Repeated flexion in standing
Extension in standing
Repeated extension in standing
Sustained extension in standing
Pelvic translocation in standing
Extension in prone
Sustained extension in prone
Sustained extension with pelvic translocation in prone
Repeated flexion in sitting
Flexion in quadruped
Repeated flexion in quadruped
Centralization vs peripheralization
Centralization: repeated lumbar movements/postures cause pain to recede toward lumbar midline (good prognosis for response to conservative treatment)
Peripheralization: repeated lumbar movements/postures cause pain to spread laterally or distally from lumbar spine to foot (poor prognosis for response to conservative treatment)
w McKenzie method, treatment of LBP w referred LE pain should be governed by the centralization/peripheralization phenomena
Repeated exercises and movements should be given such that the pain does not peripheralize
McKenzie has speculated that the bending direction that causes centralization of pain will correspond w the direction that the nuclear content of the disc has moved to general referred symptoms by mechanically stimulating the nerve root or annulus
Directional preference:
1. A specific direction of trunk movement or posture noted during the physical exam
2. A specific aggravating or easing factor reported by the pt during the subjective history that alleviated or decreases the pt’s pain, w or w/o the pain having changed location or increased pt’s lumbar ROM
Extension syndrome
Presentation
Pts who exhibit a directional preference toward lumbar extension may exhibit a symptomatic IV disc w an intact annulus
Clinical exam findings
Spinal ext/backward bending causes symptoms to centralize
Spinal flexion/forward bending causes symptoms to peripheralize
McKenzie prone extension exercise sequence
Prone over two pillows
Prone over one pillow
Prone lying
Prone on elbows
Prone press up
Standing backward bending
Flexion syndrome
Presentation
Lumbar spinal stenosis
Narrowing of spinal canal or IV foramen
Age-related degenerative changes (>50)
Present on imaging
7 history items to look for
Leg or buttock pain while walking
Forward bending alleviates symptoms
Relief when using shopping cart
Motor/sensory disturbance while walking
Normal and symmetric foot pulses
LE weakness and fatigue
LBP
Clinical exam findings
Spinal flexion/forward bending centralizes pain
Spinal ext/backward bending exacerbates leg symptoms (peripheralization)
Limited extension ROM
Neurogenic claudication
Pain/paresthesia/cramping of LEs caused by walking
Compression of vertebral venous plexus results in ischemic pain and fatigue in LEs
If +, these pts prefer walking on an incline. Sitting alleviates symptoms
Intervention: Flexion-based exercise program, address hip dysfunctions, balance
Flexion exercises
Quadruped cat back flexion
Quadruped trunk flexion
Supine single knee to chest
Physioball bilateral knees to chest
Lateral shift
Presentation
Visible frontal plane deviation of shoulders relative to pelvis
Can be due to herniated disc or facet, pelvic, and/or myofascial dysfunctions
Clinical exam findings
LE symptoms centralize to lower back w lumbar side-glide and backward bending
Intervention: Lateral shift correction (lumbar side-glide), address myofascial and/or pelvic dysfunction
Lateral shift exercise
Pt should exercise shifting their trunk towards the side that centralizes their pain
Treatment outcomes
Pts who exhibit a directional preference in exercise should have an exercise treatment that incorporates these preferences because
Exercises performed w direction preference are correspondent w better overall results
These exercises should be done in coordination w:
Manual therapy techniques
Instruction in positioning aiding in the pt’s directional preference for centralization
Once the pt’s symptoms have been improved from directional exercise, they might benefit from:
Spinal mobility in all directions
General conditioning
Movement control programs
Strengthening programs