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Pectoralis major
Origin: Clavicle, sternum, and costal cartilages of upper ribs
Insertion: Intertubercular sulcus of humerus
Action: Flexes, adducts, medially rotates arm

Teres major
Origin: Lateral border of scapula
Insertion: Intertubercular sulcus of humerus
Action: Extends, adducts, medially rotates arm

Latissimus dorsi
Origin: Spinous processes of lower thoracic and lumbar vertebrae, iliac crest, and lower ribs
Insertion: Intertubercular sulcus of humerus
Action: Extends, aDDucts, medially rotates arm

Supraspinatus
Origin: Supraspinous fossa of scapula
Insertion: Greater tubercle of humerus
Action: Abducts arm

Deltoid
Origin: Acromion process, spine of scapula, clavicle
Insertion: Deltoid tuberosity of humerus
Action: abduct, flexes, extends arm at shoulder

Subscapularis
Origin: Anterior surface of scapula
Insertion: Lesser tubercle of humerus
Action: Medially rotates arm

Infraspinatus
Origin: Infraspinous fossa of scapula
Insertion: Greater tubercle of humerus
Action: Laterally rotates arm

Teres minor
Origin: Lateral border of scapula
Insertion: Greater tubercle of humerus
Action: Laterally rotates arm

Biceps brachii
Origin: Coracoid process (short head); tubercle above glenoid cavity of scapula (long head)
Insertion: Radial tuberosity
Action: Flexes forearm at elbow; supinates forearm and hand

Triceps brachii
Origin: Tubercle below glenoid cavity of scapula (long head); lateral surface of humerus (lateral head); posterior surface of humerus (medial head)
Insertion: Olecranon process of ulna
Action: Extends forearm at elbow

Trapezius
Origin: Occipital bone, ligamentum nuchae, and spinous processes of C7 and all thoracic vertebrae
Insertion: Clavicle, spine and acromion process of scapula
Action: rotates and retracts scapula, superior portion elevates scapula, inferior portion depresses scapula

Rhomboid major
Origin: spinous processes of upper thoracic vertebrae
insertion: medial border of scapula
Action: elevates and retracts scapula

levator scapulae
Origin: Transverse processes of cervical vertebrae
Insertion: Superior angle and medial border of scapula
Action: Elevates scapula

Serratus anterior
Origin: Anterior surfaces of ribs 1–10
Insertion: Medial border of scapula
Action: Protracts and rotates scapula

Pectoralis minor
Origin: Anterior surfaces of ribs 3–5
Insertion: Coracoid process of scapula
Action: Depresses and protracts scapula; elevates ribs during forceful inhalation