TOPIC 7: HUMAN NUTRITION

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Last updated 4:21 PM on 4/29/26
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11 Terms

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Balanced diet

Correct proportions of nutrients

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Carbohydrates

Energy source

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Proteins

Growth and repair

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Fats

Energy storage

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Fibre

Aids movement of food

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Digestion

Breakdown of large molecules into small soluble ones

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Amylase

Breaks starch into sugars

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Protease

Breaks protein into amino acids

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Lipase

Breaks fats into fatty acids and glycerol

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Absorption

Movement of nutrients into blood

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Villi

Increase surface area for absorption