2.6 RETRIEVING MEMORIES

Context-Dependent Memory

Improved recall of information when the environment during retrieval matches the environment during encoding.

Mood-Congruent Memory

The tendency to recall information that is consistent with one's current emotional state.

State-Dependent Memory

Improved memory retrieval when a person's physical or physiological state matches the state they were in during encoding.

Retrieval Practice

Actively trying to recall information, which strengthens memory and improves long-term retention.

Memory Retrieval

The process of accessing and bringing stored information into conscious awareness.

Recall

A type of retrieval that involves remembering information without any external cues.

Recognition

A type of retrieval that involves identifying information when presented with cues or options.

Testing Effect

The phenomenon where long-term memory is enhanced when information is retrieved through self-testing rather than restudying.

Metacognition

The awareness and understanding of one's own thought processes, including knowing what you know and what you need to review.