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What is the regulation of body temperature around a physiological set point?
Thermoregulation
humans are considered what due to internal body temperature regulated at a nearly constant temp despite external factors?
homeothermic
what is the normal internal temperature range for humans in celcius?
36.1-37.8
Metabolic Heat production occurs from ATP breakdown into what?
cellular work, metabolic heat
What is the heat transfer from one solid material to another through direct molecular contact such as a heat pack?
conduction
what is the heat transfer by movement of gas or liquid across a surfacesuch as air passed over skin?
convection
what is the transfer of heat in the form of infrared rays?
radiation
what is the resistance to dry heat?
insulation
when air and skin temperature are similar what is the only way for the body to cool itself?
evaporation
what is the heat loss via phase change from liquid to gas off of the skin?
evaporation
What is the body’s thermoreceptors in the brain that receives input from sensory thermoreceptors?
preoptic anterior hypothalamus
A core temperature greater than what in C will inhibit physiological function?
40
what receptor is very sensitive to the rate of change and chemical change as little as 0.01 degree?
central thermoreceptor
Impaired performance of the cardiovascular system increases the chances of what due to the heart not pumping enough blood to active tissue?
overheating
The brain begins to shut down and roughly what internal temperature in C?
40
What health risk of is the least serious of heat related illness that is triggered by sodium loss and dehydration causing severe, painful cramping?
heat cramps
What heat illness is caused by severe dehydration from sweating that results in fatigue, nausea, weak/rapid pulse and dizziness?
heat exhaustion
What is the life threatening heat illness resulting from thermoregulatory mechanism failure characterized by disorientation and a core temp of >40 degrees C?
heat stroke
what is the short term (days/weeks) adaptation to environmental stressors?
acclimation
What is the long term (months/years) adaptation to environmental stressors?
acclimatization
What occurs in any environmental condition causing the loss of body heat?
cold stress
what occurs after repeated cold exposures without significant heat loss where vasoconstriction and shivering are blunted?
cold habituation
what occurs after repeated cold exposures with heat loss and enhanced metabolic/shivering heat production?
metabolic acclimation
what occurs when increased metabolism cannot prevent heat loss enhancing skin vasoconstriction and increased skin vasoconstriction?
insulative acclimation
what occurs form excessive vasoconstriction leading to lack of O2 and nutrients then eventually tissue death as a result of prolonged exposure to cold?
frostbite
what affects up to 50% of winter sport athletes who experience excessive airway drying?
exercise induced asthma
At what temperature in celcius is thermoregulation completely lost when exercising in cold weather?
29.5
At what core temperature does thermoregulatory function become comprised in C?
34.5