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What are the two types of vitamins?
Fat soluble and water soluble.
What are the fat soluble vitamins?
A, D, E, K.
What are the water soluble vitamins?
B and C.
Why are vitamins considered essential?
Vitamins are essential compounds that cannot be synthesized by the body.
Who coined the term 'vitamin'?
Kasimierz Funk, derived from 'vita' which means life in Latin.
What were some of the first vitamins isolated?
Niacin and Vitamin A, D
What were some of the last vitamins isolated?
B-12 and Folic acid
Where are lipid-soluble vitamins absorbed?
In the intestine, requiring bile
Where are lipid-soluble vitamins stored?
In adipose and liver
Where are lipid-soluble vitamins excreted?
In fecal
What fat-soluble are toxic
A and D
What are lipid-soluble vitamins composed of?
C, H, O
Where are water soluble vitamins absorbed?
In the intestine
Where are water soluble vitamins stored?
Very limited
Where are water soluble vitamins excreted?
Through urine
What are water soluble vitamins comprised of?
C, H, O, N, S, Co
What vitamins are relatively stable?
E, B12, Folic acid, Pyridoxine, Thiamin
What vitamins are not very stable? and how?
A, D, C, K
- moisture, high temp, rancid fat, trace minerals, light
What affects the degradation of vitamins overtime
Heat, light, oxygen, moisture, metals
What are natural occurring forms of vitamin A
retinal, retinol, retinoid acid
What are types of vitamin D
1, 25 dihydroxy cholecalciferol
What is a type of vitamins E
a-tocopherol
What are types of vitamin K
phylloquinone, menaquinone, menadione
What carotenoids can be converted to Vitamin A?
B-carotene
What 2 factors relate to differences in B-carotene to Vit A
1. Species ability to absorb BC
2. Presence of enzyme to convert
What species lack the enzyme to from Vit A from B-carotene
Dogs, cats, and other carnivores
How do developing and developed countries conversion of carotenoids differ?
Developed = 30% from fruit and veg; >70% from animal products
Developing = 70% from carotenoids
What are some properties of carotenoids?
Lipid soluble. Susceptible to heat and oxidation.
Where is Vitamin A stored?
Mainly liver
- some in fat, blood
What are sources of Vitamin A?
fish oil, egg yolk, milk, green veggies/forages, fruits
Vitamin A Retinol equivalent
1 μg of retinol = 1RE
12 μg β-carotene = 1RE
Vitamin A International Units
1 IU = 0.344 μg retinoic acetate= 0.3 μg retinal
10,000 IU = 3000 μg or about 4x daily requirement in humans
What are the primary functions of Vitamin A?
It is crucial for vision, gene expression, and maintaining epithelial integrity.
What deficiency can result from a lack of Vitamin A?
anorexia, decreased growth, infection, night blindness, xerothalmia, pneumonia, metaplasia, incoordination, enteritis, nephrosis, cleft palate, abnormal estrus, resorption of fetus
What does Vitamin A control at the molecular level?
Gene expression and enzyme activity
What is Xerophthalmia
Dryness of cornea and conjuctvia
What is Night Blindness
Loss of visual acuity in dim light after exposure to bright light
- key sign of Vit A deficiency
Where are epithelial cells found
eye, respiratory/ gastrointestinal/ reproductive/ urinogenital tracts
What does a deficiency in Vitamin A in epithelial cells do
• More susceptibility to disease & parasites
• Impaired reproduction: implantation, abortion, retainedplacenta
• Kidney & bladder stones & inflammation
What other disease does a Vitamin A deficiency line up with
Malaria
What is the role of carotenoids?
Carotenoids can be converted to Vitamin A and have antioxidant properties.
What form of Vit D do plants have? Animals?
Ergosterol + UV = Vit D2
7-Dehydrocholesterol + UV = Vit D3
What happened to Vit D1?
it was simply a mixture of compounds rather than a pure vit D
How is vitamin D activated?
The sun reaches the skin and cholesterol is converted to Vitamin D and taken into the liver and kidney
What is Vitamin D's primary function?
Regulates calcium and phosphorus utilization and absorption
What are the consequences of Vitamin D deficiency in young animals?
Rickets.
What are the consequences of Vitamin D deficiency in mature animals?
Osteomalacia
What are other vitamin D deficiency issues?
Malformation of fetus, higher colon cancer and heart disease. In poultry, decreased egg production and thin shells
What happens with a vitamin D toxicity?
Too much Ca from intestine and bone. Ca and P in soft tissues.
What are calcinogenic plants
Poisonous plants that cause soft tissue calcification.
- Ex. Cestrum Durum = Day-blooming jessamine
Where is Vitamin D stored?
In liver as 25(OH)D3
What is a major source of Vitamin D?
Liver, egg yolk, fish oils, sun-cured roughages
Vitamin D Retinol equivalent
1 IU = 0.025 μg D3
Vitamin D International Unit
1 μg D3 = 40 IU
Is vitamin D a real vitamin?
Is synthesized in the body, not always in sufficient amounts. So its essential and not a true vitamin
What is vitamin D added into milk as
A steroid hormone
What is the main function of Vitamin E?
Antioxidant and "anti-sterility" vitamin
What deficiency issues are associated with Vitamin E?
Reproductive issues and nutritional muscular dystrophy.
How does a vitamin E deficiency affect female repro?
fetal resorption and death
How does a vitamin E deficiency affect male repro?
Degeneration of testes
What species does hepatic necrosis affect?
Rats and pigs
What species does exudative diathesis and encephalomalacia affect?
Chickens
What species does nutritional muscular dystrophy affect?
lambs, calves, turkey, pigs
What are sources of vitamin E?
Green forages, leafy vegetables, cereal grains (esp. in germ)
Vitamin E International unit
1 mg DL α-tocopherol = 1 IU
1 mg D α-tocopherol = 1.49 IU
Vitamin E toxicity
very low - high tolerance
What is Vitamin K known for?
It is essential for blood clotting aka "anti-hemorrhagic factor"
How does Vit K help blood clotting
Synthesis of prothrombin + other blood clotting factors
What do coumarin drugs do
Inhibit reduction of vit K epoxide to vit K
What are vitamin K antagonists
Used as an anticoagulant for heat attacks and strokes
- sweet clover can cause animals to bled to death
What are the three types of Vitamin K?
K1 = Phylloquinone, K2 = Menaquinone, and K3 = Menadione.
What is vitamin K synthesized by in ruminants
By rumen bacteria
Where is vitamin K synthesized in non-ruminants
In large intestine, some coprophagy (eating poop)
what is a vit k deficiency
Prolonged blood clotting time
What can cause Vitamin K deficiency?
Antibiotics that kill gut bacteria or anticoagulant drugs.
What is the recommended daily intake of Vitamin D for adults in the US?
600 IU/day.
What is the relationship between Vitamin A and carotenoids in humans?
In developed countries, less than 30% of Vitamin A comes from carotenoids; over 70% comes from animal products.
What is the primary storage site for Vitamin A in the body?
The liver.
What is the effect of Vitamin A toxicity?
Symptoms include headache, dizziness, and fetal abnormalities.
What is the historical significance of Golden Rice?
It is genetically modified to contain beta-carotene to combat Vitamin A deficiency.
What is the primary source of Vitamin E?
Green forages, leafy vegetables, and cereal grains.
How does Vitamin D function as a hormone?
It increases the absorption of calcium and phosphorus from the digestive tract.
What are the symptoms of Vitamin D toxicity?
Excessive calcium absorption leading to deposition in soft tissues.
What is the significance of Vitamin K in blood clotting?
It is necessary for the synthesis of prothrombin and other clotting factors.
What is the impact of Vitamin A deficiency on children?
It can lead to blindness and increased susceptibility to infections.
What is the role of Vitamin E in cellular health?
It protects cell membranes from oxidative damage.
What is the relationship between Vitamin K and anticoagulants?
Anticoagulants like warfarin inhibit Vitamin K, affecting blood clotting.
What is the conversion rate of beta-carotene to Vitamin A in humans?
12 beta-carotene molecules are needed to produce 1 Vitamin A molecule.
What are the consequences of Vitamin A deficiency in livestock?
Increased susceptibility to disease, impaired reproduction, and vision issues.