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Nuclei of muscle fiber

Striations
alternate dark and light bands found on skeletal and cardiac muscle

Sarcomere

I band

A band

H zone (band)

Z line

M line

Actin
thin filaments

Myosin
thick filament

T-tubules

Terminal cisternae

Sarcoplasmic reticulum

Myofibril

Motor unit

Isometric muscle contraction
develops tension without changing length
important in postural muscle function and antagonistic muscle joint stabilization

Isotonic muscle contraction
muscle changes in length with no change in tension

Agonist muscle
The muscle primarily responsible for movement of a bone.

Antagonist muscle
The muscle opposite the agonist, which must relax and lengthen during contraction of the agonist.

EMG
electromyogram

Muscle fatigue
Inability of muscle to maintain its strength of contraction or tension; may be related to insufficient oxygen, depletion of glycogen, and/or lactic acid buildup

Muscular contraction
the process in which a muscle becomes or is made shorter and tighter.
