TOEFL: LIFESTYLE

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Last updated 5:14 PM on 5/11/26
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9 Terms

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to surpass

to exceed

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rigorous

a rigorous training

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sedentary

sedentary lifestyle

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stamina

I know that I have to build an exceptional stamina over months (the ability to sustain prolonged trainings)

5
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plateau

She hit a plateau after the months of rigorous trainings.

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immerse

She immersed herself into the photography every weekend to unwind.

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therapeutic

Many people find gardening therapeutic due to it’s meditative and restorative qualities.

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resilience

Building resilience is critical as physical strength for elite athletes.

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Burnout

To prevent burnout from occurring, I make sure to balance intense training with adequate rest days