Evidence-Based Treatment of Mood Disorders

These flashcards cover the key concepts from the lecture on evidence-based treatment for mood disorders, including therapeutic approaches, techniques, and pharmacological treatments.

Cognitive-Behavioral Therapy (CBT)

A non-pharmacological evidence-based treatment for depression focusing on changing negative thought patterns to improve mood.

Interpersonal Therapy (IPT)

A non-pharmacological treatment that addresses depressive symptoms by focusing on interpersonal relationships and contexts.

Coping with Depression (CWD)

A framework based on Lewinsohn’s theory that emphasizes controlling reactions to life's negative events to mitigate depression.

Emotional Spirals

The patterns of downward or upward mood shifts in response to thoughts and behaviors.

Behavioral Activation

A strategy that involves increasing engagement in positive activities to improve mood and overall well-being.

Automatic Thoughts Questionnaire

A tool used to identify negative automatic thoughts that contribute to depression.

Benson Relaxation Technique

A relaxation method involving focused breathing and progressive muscle relaxation aimed at reducing tension.

Active Problem Solving

A structured approach to identifying problems, generating solutions, and implementing them effectively.

Family Involvement in Treatment

Engaging family members to improve knowledge, communication, attachment, and coping skills in the context of treating mood disorders.

SSRIs (Selective Serotonin Reuptake Inhibitors)

A class of pharmacological treatments for mood disorders, which includes medications like Prozac, Zoloft, and Celexa.