Knee Plane of Motions

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Last updated 7:29 AM on 5/6/26
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7 Terms

1
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Quadriceps: Rectus Femoris(RV), Vastus Lateralis(VL), Vastus Medialis(VM), Vastus Intermedius(VI)

Plane:Sagittal-Knee Extension

Axis:Frontal

(Hip flexion with Rectus Femoris)

2
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Hamstrings 2/3: Semitendinosus and Semimembranosus

Plane:Sagittal-Knee Flexion

Axis:Frontal

Plane:Transverse-Internal Rotation

Axis:Vertical

3
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Hamstrings1/3:Biceps Femoris

Plane:Sagittal-Knee Flexion

Axis:Frontal

Plane: Transverse-Hip External Rotation

Axis: Vertical

4
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Popliteus(Smei Jr)

Plane:Sagittal-Knee Flexion

Axis:Frontal

Plane:Transverse- Knee Internal Rotation

Axis:Vertical

5
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Sartorius

Plane:Sagittal-Knee Flexion

Axis:Frontal

Plane:Transverse- Internal Rotation (during Flexion;synergy)

Axis: Vertical

6
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Gracilis

Plane:Sagittal-Flexion(Synergy)

Axis:Frontal

Plane:Transverse-Internal Rotation (during Flexion;synergy)

7
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Tensor Fasciae Latae

Plane:Transverse-External Rotation

(Hip abduction, flexion, internal rotation)