Digital detox

It doesn’t sound to drastic

(especially of action) severe and sudden or having very noticeable effects
example: At first, I thought that getting completely is scary, but__________

satnav (n)

satelite navigation: a system of computers and satelites, used in vehicles and other places to tell you where somethinf is or where you are, or how to get
example: Many cars are now titted with_____

buzz (v)

to make a continuous, low sound such as a bee makes
example: My phone______at 5 in the morning and woke me

monitor (n)

a person who has the job of watching or noticing particular things (to find out the wrong points)
example: UN_____were not allowed to enter the area

I’m the first to admit that

expression of admitting something
example: ________I used to spend much time on social media