Quiz and Test Questions

The biomedical model of health primarily focuses on _________ causes of illness and __________changes.

external, physical

As per the Biopsychosocial model, the relationship between an individual’s health and illness is viewed as:

existing on a continuum

The emphasis on variation in health psychology stresses that:

Individual differences play a significant role in health outcomes

A person's beliefs, perceptions, and emotional responses to their health condition are primarily studied in:

Health Psychology

The subject matter of health psychology revolves around exploring individual lifestyle choices and behaviors that impact physical health.

True

The biopsychosocial approach is not seen to be appropriate in healthcare settings with limited resources.

False

Which of the following represents the correct goal of health psychology?

Promoting health and preventing illness through behavioral interventions.

Which of the subsequent elements is generally excluded from the biopsychosocial model in health psychology?

Economic factors

The direct pathway between psychology and health describes how psychological elements may affect behavior, which may then affect health.

False

What among the following is one of the advantages of the bio-psychosocial model?

Greater compliance with medicines by the patient

The biopsychosocial approach is not seen to be appropriate in healthcare settings with limited resources.

False

The emphasis on variation in health psychology stresses that:

Individual differences play a significant role in health outcomes

The subject matter of health psychology revolves around exploring individual lifestyle choices and behaviors that impact physical health.

True

The Health Belief Model (HBM) includes beliefs related to all of the following EXCEPT:

Fear as an emotional component

The Stages of Change Model comprises the phases of pre-contemplation, contemplation, preparation, _________, and maintenance.

action

The Health Belief Model (HBM) anticipates that behavior stems from how individuals perceive their vulnerability to illness, the seriousness of the illness, the advantages of taking action, and the obstacles to taking action.

True

The Transtheoretical Model (TTM) is a more recent approach to behavior change that extends upon the foundation laid by the Health Belief Model (HBM).

False

The Theory of Planned Behavior (TPB) asserts that perceived behavioral control can directly influence behavior without being mediated by ________ intentions.

Behavioral

The central focus of the Theory of Planned Behavior (TPB) is:

Behavioral intentions and beliefs

The Theory of Planned Behavior (TPB) is a perfect model of behavior change and should be used in all cases.

False

What percentage of mortality resulting from the top 10 major causes of death is attributed to individual behavior?

50%

Which of the following models highlights the dynamic aspects of behavior change stages and the balance between the benefits and costs of behavior change?

Model of Change Stages

Robert has been making attempts to quit smoking for some time. Currently, he is in the phase of considering the possibility of quitting, but he has not yet initiated any specific actions. According to the stages of change, in which stage is Robert.

Contemplation

Jessica, a 47-year-old lady, has been identified as having type 2 diabetes. She has two small children and is a single mother in addition to being overweight and having a family history of the disease. Which of the below elements is most likely to play a role in Jessica’s developing type 2 diabetes? 

Jessica's combination of biological, psychological, and social aspects.

Which of the following factor of the biomedical model is considered as a key component for promoting recovery from illness?

Compliance with prescribed treatments

The following statements are the criticism of the biopsychosocial model EXCEPT:

There are several training options and funding resources accessible.

Jake believes he's not good enough at his job and tends to procrastinate. His therapist helps him find evidence of times when he succeeded, challenging his negative beliefs. This approach is aligned with:

Cognitive Behavioral Therapy (CBT)

What is the term used to describe the uncomfortable feeling people get when there is a mismatch between how they see themselves and how they are behaving.

Cognitive dissonance

Wendy has received a diagnosis that necessitates substantial adjustments to her lifestyle. She believes that she can control her behavior and successfully manage her health. This scenario is in accordance with which model.

Theory of Planned Behavior (TPB)

Emily has a strong fear of developing a certain health condition due to her family history. This fear is categorized as an emotional aspect within which model?

Protection Motivation Theory (PMT)

Which technique encourages individuals to compare and contrast the costs and benefits of their behavior?

Motivational interviewing

Which of the following factors has the most crucial role in determining wellness?

Genetics

Environment

Social support

- All of the above -

Learning theory involves behaviors being learned through mechanisms such as:

Modeling, reinforcement, and association

Which model among the following is most likely to take the patient's unique experiences and beliefs into account?

The biopsychosocial model

Cognitive Behavioral Therapy (CBT) combines behavior change strategies with _____.

cognitive restructuring

Health behaviors are characterized as actions that:

Have a negative or positive impact on health.

The 8 Dimensions of Wellness is a lifelong journey and can be improved through social and environmental changes.

True

Which of the following is true for the biomedical model of health and illness?

It views health and illness as a result of physiological abnormalities and pathogens.

Sarah wants to improve her eating habits. She starts observing her health-conscious friend, Emma, who always opts for nutritious meals. This is an example of:

Modeling

Using __________ can help bridge the intention-behavior gap and promote behavior change.

implementation intentions

The Health Belief Model represents __________ approach to changing behavior.

Cognitive

The Developmental Model of eating behavior highlights the significance of social learning in influencing food preferences.

True

Which model proposes that the process of behavior change is not static and linear, but rather dynamic and non-linear?

Stages of Change Model

The process of symptom perception is influenced by all of the following EXCEPT:

Current weather conditions

Health professionals' own beliefs and biases do not influence clinical decision-making.

False

Confirmation bias can cause health professionals to focus on information that supports their initial _________________.

Assumptions

Two different health professionals reach different diagnoses and treatment plans for the same patient. What might be the cause?

Due to differences in their health beliefs

The final step before a patient seeks help involves weighing the costs and benefits of:

Going to the doctor

Symptom perception involves receiving information from our __________.

senses or bodily sensations