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Skeletal Muscle Fibers
Attached to the skeleton.
Striated + Voluntary
Cardiac Muscles
Present in walls of the heart.
Striated + involuntary
Smooth Muscles
Located in the walls of hollow organs (digestive tract, bladder, uterus) and blood vessels.
Epiphyses
The expanded ends of a long bone.
Covered by articular cartilage.
Bones
Connected to one another by ligaments at joints.
Articular Cartilage
Reduces the stress of weight bearing and decreases friction caused by body movement.
Long bones
Consist of a hollow tube (medullary cavity), which contains yellow bone marrow.
longitudinal; radial
Since bone is a living tissue, it undergoes ___ growth, ___ growth, and remodeling throughout life.
Calcium + Phosphorus
Bones serve as a reservoir for minerals, such as ___ and ___
Red bone marrow
__ ___ ___ is primarily found in flat bones and the proximal ends of long bones in adults (sternum, ribs, vertebrae, pelvis, and proximal humerus and femur).
Periosteum
A thin membrane covering bone that contains sensory nerves, blood vessels, and cells involved in bone growth and repair.
Joint
Formed when two bones meet.
Synovial fluid
A clear fluid found in the joint cavities, facilitates smooth movements and nourishes joint structures.
Synovial joints
Highly moveable because of the presence of synovial fluid and cartilage cover at the end of the bone.
Non-synovial joints
Immovable or slightly movable, and the ends of bones are covered with fibrous cartilage. Ex : Sutures.
Hinge Joints
Movement restricted to one plane; elbow + knee joints.
Gliding joints
Two flat-surfaced bones slide over each other and has limited movement; foot + wrist joints.
ball-and-socket joints
Joint can rotate in circles and have a very high range of motion; shoulder joints.
Sutures
Joints with very limited flexibility; joints of the skull.
Rotation
movement of a bone around its central axis.
Flexion
Decreasing the angle of the joint.
Abduction
Moving the body part away from the midline of the body.
Hyperextension
Extension of a joint beyond its normal anatomical position.
Extension
Increasing the angle of the joint.
Circumduction
Combination of abduction, adduction, extension, and flexion.
A conical or circular movement of a limb.
Dorsiflexion
A movement that reduces the angle between the foot and leg.
The bending of the foot in the direction of the dorsum makes the toes point up.
Reduces the angle between the leg and foot.
Plantar Flexion
A movement that increases the angle at the ankle joint.
It is the flexion of the foot by moving the toes downwards.
Increases the angle at the ankle joint.
Eversion
A movement of that foot laterally away from the midline of the body.
Moving a foot laterally away from the midline of the body.
Inversion
A movement of the sole of the foot toward the midline.
Moving a foot laterally toward the midline of the body.
Pronation
Movement of the forearm that turns the palm of the hands inwards facing down.
It involves turning the palm inferiorly.
Supination
Movement of the forearm that turns the palm of the hand outwards facing up.
It involves turning the palm superiorly.
Osteoporosis
A decrease in the calcium deposits and bone strength, results in weak and fragile bones.
Postmenopausal women, men over age 50 with low testosterone levels, people with family history of osteoporosis or amenorrhea, and people with anorexia nervosa.
Long-term use of certain medications, such as anti-seizure drugs, corticosteroids, and heparin, increases the risk of osteoporosis.
Increased intake of calcium + vitamin D. Physical interventions involve performing weight-bearing exercises.
Pharmacological treatments include bisphosphonates, such as residronate and zoledronic acid, as well as hormone replacement therapy with estrogen.
Osteoarthritis
Thinning and degeneration of cartilage.
Symptoms vary depending on the severity of the disease. Degeneration of the cartilage exposes roughened surfaces of bone, causing bones to rub against each other.
Commonly affected joints are the fingers, spine, hips, knees, and feet.
The goal of treatment is to relieve pain, maintain normal movement of the joint, and prevent deformities.
Pharmacologic treatments include analgesics, nonsteroidal antinflammatory drugs (NSAIDS), and intra-articular steroid injections.
In severe conditions, joint prosthesis may be necessary.
Osteomalacia
Bone softens due to inadequate calcium and vitamin D. The decrease in calcium makes the bone flexible.
Symptoms include muscle weakness, bone tenderness, partial fractures, and malaise. In children, deficiency of calcium and vitamin D leads to rickets. Rickets a condition in which the bones of children are softened and weakened, and may fracture easily.
Treatment includes dietary interventions, such as increased intake of vitamin D, calcium, and phosphorus supplements.
Scoliosis
The abnormal curvature of the spine to the left or right.
Mild scoliosis may not cause any symptoms. In severe cases, it may cause back pain and heart or lung problems.
Treatment includes chiropractic care, orthopedic devices such as braces, shoe lifts, exercise, and electrical muscle stimulation.
Severe conditions may require rigid casting with or without surgery.
Commonly seen in adolescents.
Lordosis
The abnormal curvature of the spine in which the lower back is more pronounces than the upper back.
“Sway back.”
Typically develops with aging or can occur over time due to poor posture.
Kyphosis
The abnormal curvature of the spine in which the upper part of the back is more pronounces than the lower back.
“Hunchback.”
Develop with aging or can occur over time due to poor posture.
Herniated disc
A condition in which there is a protrusion of the soft nucleus of the intervertebral disk into the outer cartilaginous covering.
Caused by improper lifting, smoking, excessive body weight, and repetitive strenuous activities.
____ ___ in the lumbar region may cause severe low back pain that radiates down the leg and makes walking difficult. If the herniated disk is in the cervical region, it may cause neck pain that radiates to the arms + fingers.
Treatment includes NSAIDs, analgesics for the pain, PT, chiropractic adjustments, and epidural steroid injections.
Rheumatoid Arthritis
A chronic autoimmune inflammatory disorder.
Symptoms include malaise, fever, weight loss, and morning stiffness of the affected joints.
Treatment includes NSAIDS; corticosteroids; disease-modifying antirheumatic drugs (DMARDs), such as methotrexate and leflunomide; and biologicals, such as etanerept and inflixmab.
Fibromyalgia
Muscle pain and tenderness due to unknown causes.
Symptoms of fibromyalgia include fatigue and chronic pain.
Sleep disorders and IBS are associated.
Treatment includes measures to reduce pain, promote sleep, and reduce stress and anxiety levels.
Pharmacological treatment includes prescribed medications, such as pregabalin (Lyrica), milnacipran (Savella), zolpidem (Ambien), tramdol (Ultram), duloxetine (Cymbalta), and fluoxetine (Prozac).
Myasthenia Gravis
An autoimmune neuromuscular disease of the voluntary muscles that leads to profound muscular weakness.
It mostly affects muscles that control the movement of the eyes and eyelids, facial expressions, and swallowing.
Treatment includes medications that inhibit acetylcholinesterase and surgical removal of the thymus gland (thymectomy).
Spasm
A spasm is an involuntary contraction of a muscle, often causing pain + stiffness.
Bursitis
Results in painful joints with reduced range of motion caused by overuse of the knee, shoulder, or elbow joints. Treatment includes rest, non-steroidal anti-inflammatory drugs, and corticosteroids.
Lupus
Painful and swollen joints accompanied by fever, chest, and muscle pains, and other manifestations that are associated with autoimmune dysfunction.
Gout
A metabolic disease that involves increased production or decreased elimination of uric acid. The risk factors include kidney disease, alcohol consumption, obesity, untreated hypertension, and a family history of gout.
Treatment include NSAIDs, colchicine, allopurinol, and probenecid. This is often seen in the lower extremities, especially the foot and the big toe.
Lyme Disease
A tick-borne infection caused by Borrelia burgdorferi. The disease is manifested by flu-like symptoms and a “bull’s-eye” lesion, called erythema migrans, that surrounds the area of the tick bite. Treatments include doxycycline (Doryx. Monodox), amoxicillin (Amoxil, Trimox), and IV ceftriaxone (Rocephin).
Restless Leg Syndrome
Unpleasant sensations, such as tingling, aching, and twitching of the legs during periods of inactivity, especially at night. This condition may be associated with stress. Treatments include lifestyle changes, ropinirole (Requip), rotigotine (Neupro), pramipexole (Mirapex), gabapentin (Neurontin), pregabalin (Lyrica), zolpidem (Ambien), and eszopiclone (Lunesta).
Strain
Often seen in the lower back or hamstrings of the thigh.
Due to twisting of a muscle.
Symptoms include pain, muscle weakness, muscle spasms, and inflammation.
Treatment includes NSAIDs for pain, rest, ice application, compression, and elevation.
Sometimes, a soft tissue injury may require the use of crutches, casting, or surgical repair.
Sprain
Often seen in the ankle or knee joint.
An injury to a ligament/
Symptoms include pain, swelling, bruising, and inability to move the affected area.
RICE
Involves damage to the blood vessels, muscles, tendons, and nerves of the affected area.
Symptoms include swelling, redness or bluish discoloration of the affected area due to the rupture of blood vessels.
Most common type is the ankle.
Dislocation
This often happens in the shoulder or hip joint.
Injury to the joint in which bones no longer align properly at the joint; also known as luxation. When the bones are only slightly out of proper alignment, it is called subluxation.
Symptoms include pain and possible crepitation (dry, crackling sound or sensation)
Treatment includes immediate reduction + immobilization of the affected part.
A surgical reduction may be required in some cases.
Fracture
A complete or partial break in a bone.
Symptoms include pain, swelling, bleeding, inability to move, misalignment of the bone, and discoloration or bruising of the surrounding area.
Closed (or simple) fracture
A broken bone that does not come through the skin (skin is intact).
Open (or compound) fracture
A bone is broken and pierces through the skin, causing risk for infection because a skin wound is involved.
Longitudinal fracture
extends along the length of the bone.
Impacted fracture
Causes by strong forces that drive bone fragments firmly together
Comminuted Fracture
Caused by severe, direct force, creating a fracture with multiple fragments.
Pathologic fracture
A break in the bone due to weakening of the bones caused by a disease, such as osteoporosis.
Greenstick fracture
A break in the bone caused by a compression of long bones in children under the age of 10.
Avulsion fracture
Caused by forceful contractions of a muscle against resistance.
Compression fracture
A break caused by forces that drive bones together, typically seen in the vertebrae.
Depression fracture
Occurs when bone fragments of the skull are driven inward.
Non-displaced fracture
Occurs when a bone end remains in alignment, but other parts of the bone are fractured.
Active ROM
for ___ ___, ask the patient to move the joint as far as comfortably possible.
Passive ROM
for ___ ___, the patient relaxes and the provider moves the joint as far as possible.
muscle strength evaluation
roll up an aneroid bp cuff and have the patient hold it in one hand
inflate the cuff to 20 mm Hg of pressure and lock the valve.
ask the patient to squeeze the cuff as tightly as possible.
note the increase in pressure on the dial (grip strength is compared between both hands; significant differences may indicate weakness.)
record the hand test and the results of the test.
repeat on the other hand.
X-rays
Diagnose fractures, dislocations, and bone and joint diseases, as well as monitoring the healing of fracture.
arthogram
visualizes joints with an X-ray after injecting a radiopaque dye.
bone scan
evaluates areas of bone growth, bone tumors, and other bone disease patterns; it requires the use of an injected dye or isotope.
DEXA scan
assesses bone density and diagnoses and manages osteoporosis.
CT scan
helps diagnose tumors, lesions, or some spinal injuries.
EMG + NCV studies
evaluate muscle and nerve response to stimulus
biopsy (of bone + muscle)
helps identify malignant tumors, neoplasms, and pathogens.
Cold Application
Ice Packs + cold compresses, are recommended in the first 48 hours after an injury to help control bleeding, pain, and swelling.
Heat Application
Hot pillow, heating pad, microwavable gel packs are used after a cold application to help improve circulation, reduce pain, and maintain muscle and joint function.
Therapeutic Ultrasonography
Uses ultrasound waves that cause the tissue to vibrate + generate heat, leading to increased metabolism. This helps the body’s healing process. Ultrasound waves can travel through muscle tissues, as they have high water content.
Massage
Therapeutic stroking of a body part. It helps relieve localized and referred pain.
Exercise
Help with msucle relaxation, promote healing, and provide pain relief.
TENS units
Produce a low-voltage current that stimulates the motor + sensory nerves that affect muscles.
Cold Application
Vasoconstriction + Contraction of the involuntary muscles of the skin are the two mechanisms that occur due to ___ ___.
These effects reduce the blood supply to the area and produce numbness on the sensory nerve endings.
It helps in controlling bleeding and reduces further swelling, inflammation, and pain.
Heat Application
Vasodilation, muscle relaxation, and local warmth are the effects that occur due to ___ ___.
This causes increased blood flow (vasodilation) and reduced muscle spasm and pain in the affected area.
Paraffin bath
Applied to the affected area, is a type of heat application that treats chronic joint inflammation and joint pain, and can help patients get relief from conditions such as rheumatoid arthritis.
Wheelchairs
Help in mobility of patients who cannot walk or are able to walk for short distances only.
Crutches
Used to prevent weight bearing on the affected leg, foot, or ankle.
opposite
The MA should advise the patient to use the cane on the ___ side of the affected leg.
Walker
Help in balancing + supporting, especially in geriatric patients.
Two-point crutch gait
It is used if both legs are weak. The patient moves the left crutch and the right foot together, then the right crutch and the left foot together.
Three-point crutch gait
It is used if the patient is unable to bear weight on one leg. The patient moves both crutches and the affected leg forward, then bears down through the crutches and moves the unaffected leg forward.
Four-point crutch gait
Provides the best stability and can be helpful for patients in whom both legs are weak. The patients move the right crutch forward, then the left foot followed by the left crutch and then the right foot.