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Nervous System Divisions
The nervous system is divided into the central nervous system (CNS: brain and spinal cord) and the peripheral nervous system (PNS: all nerves outside the CNS).
Central Nervous System (CNS)
Comprised of brain and spinal cord; responsible for processing information, controlling behaviour, and coordinating responses.
Peripheral Nervous System (PNS)
Splits into the somatic nervous system (voluntary movement) and autonomic nervous system (involuntary processes).
Somatic Nervous System
Controls voluntary muscle movement and carries sensory information to the CNS.
Autonomic Nervous System
Regulates involuntary functions such as heart rate, breathing, digestion; splits into sympathetic and parasympathetic branches.
Sympathetic Nervous System
Activates 'fight or flight' response; increases heart rate, dilates pupils, inhibits digestion.
Parasympathetic Nervous System
Restores body to resting state ('rest and digest'); slows heart rate, increases digestion.
Neuron Structure
Neurons consist of dendrites (receive signals), cell body/soma (contains nucleus), axon (carries impulse), myelin sheath (insulates), nodes of Ranvier (speed conduction), and axon terminals.
Function of Neurons
Transmit electrical and chemical signals throughout the nervous system to communicate information.
Sensory Neurons
Carry information from sensory receptors to the CNS; long dendrites, short axons.
Relay Neurons
Connect sensory and motor neurons within the CNS; short dendrites, short axons.
Motor Neurons
Send signals from CNS to muscles or glands; short dendrites, long axons.
Action Potential
Electrical impulse generated when a neuron fires, caused by rapid change in electrical charge across the membrane.
Synaptic Transmission
Process by which neurons communicate: electrical impulse triggers neurotransmitter release, which crosses synaptic gap and binds to receptors.
Neurotransmitters
Chemical messengers that transmit signals across the synapse from one neuron to another.
Excitatory Neurotransmitters
Increase likelihood that the postsynaptic neuron will fire (e.g., glutamate).
Inhibitory Neurotransmitters
Decrease likelihood of postsynaptic firing (e.g., GABA); calm the nervous system and regulate anxiety.
Dopamine
Can be excitatory or inhibitory; involved in reward, movement, and motivation.
Serotonin
Generally inhibitory; involved in mood regulation, sleep, and appetite.
Acetylcholine
Excitatory; involved in muscle contraction and memory.
Synaptic Reuptake
Neurotransmitters left in the synaptic cleft are reabsorbed into the presynaptic neuron to be reused.
Endocrine System Function
Network of glands that secrete hormones into the bloodstream to regulate processes such as growth, metabolism, and stress responses.
Hormones
Chemical messengers produced by endocrine glands; act more slowly than neurotransmitters but have widespread effects.
Pituitary Gland
The 'master gland' controlling release of hormones from all other endocrine glands.
Adrenal Glands
Located above kidneys; release adrenaline, noradrenaline, and cortisol during stress.
HPA Axis
Hypothalamus → Pituitary gland → Adrenal cortex; responsible for prolonged stress response through cortisol release.
Fight or Flight Response
Physiological response to stress involving activation of the sympathetic nervous system and release of adrenaline.
Role of Adrenaline
Increases heart rate, breathing rate, blood flow to muscles, and energy availability to prepare for action.
Acute Stress Response (SAM System)
Sympathetic nervous system activates adrenal medulla to release adrenaline and noradrenaline.
Rest and Digest Response
After threat passes, parasympathetic nervous system returns body to baseline by lowering heart rate and resuming digestion.
Cortisol in Stress
Released by adrenal cortex during long-term stress; provides energy but suppresses immune system.
Weakness of Fight-or-Flight
Model is oversimplified and may not apply equally to females ('tend and befriend' alternative).