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Psychological Stress Disorders
- Acute Stress Disorder
- Posttraumatic Stress Disorder
Stressors
event that create demands exceeding perceived resources
Stress response
Reaction to the demand
Stress Response
- Physical
- Emotional
- Cognitive
Trauma
actual or threatened death, serious injury, or sexual violence by:
- experiencing or witnessing a trauma
- learning about trauma of family member or close friend
- repeated, extreme exposure to details of trauma.
Example Traumas: Personally experienced
combat, prisoners of war, concentration camps, violent personal assault, being kidnapped, terrorist attacks, natural or man-made disasters, severe car accidents, diagnosis of a life-threatening illness
Example Traumas: Witnessed
serious illness, unnatural violent death, seeing dead body or body parts, experienced by others but learned about—violent personal assault or serious accident/injury of family or close friend, learning of sudden death of family or close friend.
A. Post-Traumatic Stress Disorder (PTSD)
A. Trauma exposure
B. Post-Traumatic Stress Disorder (PTSD)
B. >= 1 intrusive symptoms
- recurrent, involuntary, intrusive distressing memory of the event
- recurrent distressing dream related to the event
dissociative reaction (e.g., flashback)
- distress at internal, external cues resembles trauma
- physiological reactions to reminders of the trauma
C. Post-Traumatic Stress Disorder (PTSD)
C. Avoidance of stimuli >= 1
- Avoid distressing memories, thoughts, feelings about event
- External reminders (e.g., people, places)
D. Post-Traumatic Stress Disorder (PTSD)
D. Negative cognitive, mood changes, >=2
- Amnesia about trauma
- Negative beliefs about self, others, world
- Distorted blame of self or others about trauma
- Persistent negative emotional state (e.g., fear, horror, anger, guilt shame)
- Detachment, estrangement from others
- Inability to have positive emotions
E. Post-Traumatic Stress Disorder (PTSD)
E. Arousal/reactivity >= 2:
- irritability, aggressive behavior
- reckless, self-destructive behavior
- hypervigilance
- exaggerated startle response
- problems with concentration
- sleep disturbance
F. Post-Traumatic Stress Disorder (PTSD) duration
>= 1 month duration
PTSD vs Acute Stress Disorder
PTSD lasts > 1 month; acute stress disorder lasts < 1 month, usually 3 days - 1 month after the trauma, the criteria is looser w/ >= 9 symp w/in intrusion, negative mood, dissociative, avoidance symp, arousal symp
PTSD Prevalence, Course
-20% women, 8% men exposed to severe trauma
-76% of acute stress disorder cases develop into PTSD at 12 months
-50% of cases recover in 6 months
- ~7-12% (3.5% past year) of the adult US population lifetime
-Affected greatly by severity, duration, and proximity of trauma exposure
Risk Factors for Stress Disorder: Nature of the trauma
More severe trauma, closer exposure
Risk Factors for Stress Disorder: Biological factors
Overreactivity of brain-body stress pathways pre- and post-trauma, dysfunction in brain stress circuit, heritable overly reactive body-brain stress pathways and dysfunctional brain stress circuits
Risk Factors for Stress Disorder: Personality
more anxious before, pessimism and feel like negative events are outside of one's control
Risk Factors for Stress Disorder: Early experiences
- family history of psychopathology
- early abuse or other trauma
Risk Factors for Stress Disorder: Social support
Less family and social support, less legal support and respect
Risk Factors for Stress Disorder: Multicultural factors and SES
Hispanic women are more vulnerable and low-income 2x greater risk vs. high income
Physiology of Fight or Flight
SNS: fights, increases heart rate, dilates pupils...
PNS: calms us down, contracts pupils, slows heart rate...
Fear/Arousal pathways: SNS
- Stressors > hypothalamus, SNS, various organs- direct activation > arousal of fear
OR
- Stressors > hypothalamus > SNS > adrenal medulla—releases epinephrine and NE > various organs > arousal of fear
—direct
Fear/Arousal pathways: Hypothalamic-Pituitary-Adrenal Pathway
Stressor > Hypothalamus > pituitary glands - release ACTH > Adrenal cortex - releases corticosteroids > Various organs > Arousal and fear reaction
Development of Stress Disorders
- Infomation Processing Theory (Foa)
- Schemas = mental shortcuts; beliefs and expectations
- inappropriate assimilation (The trauma is altered to fit existing beliefs, e.g., blaming themselves to avoid believing the world is unsafe, #strethening the belief)
- over-accommodation, e.g., makes extreme, overgeneralized changes to their belief system that the world is too dangerous # Changing schema)
PTSD, Acute Stress Treatments
- medication (SSRI like Zoloft & Paxil) to treat anxiety, nightmares, panic, flashbacks, depression
- behavioral exposure -to trauma cues, e.g., prolonged exposure, cognitive processing therapy, eye movement desensitizing and reprocessing
- cognitive restructuring
More treatment
- Group therapy: share experience, get support, VA hospital, rape crises centers, etc.
- Critical incident stress debriefing: withing days of trauma, usually group processing of events and psychoeducation about normal responses
vs. Psychological first aid (focus on immediate need and not preoccupied with the trauma, e.g., after a disaster, offer food first)