OCTY 2105 Sensory modulation

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Last updated 8:33 AM on 6/6/26
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4 Terms

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What is sensory modulation?

It is a therapy technique that involves modulating the senses to change the way we feel.

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How do we modulate our senses?

By either calming ourselves down, or waking ourselves up to get into the sweet spot in the optimal window of arousal.

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Why does sensory modulation work?

We can calm ourselves down by using our environment to alleviate stress, and anxiety.

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Why is it a good strategy?

It can help to develop positive coping methods for anxiety adn stress, adn promote healthy habits in tandem.