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Classification
Acute and subacute LBP is pain within the first 4-12 wks of onset
Associated w the presence of negative psychosocial component such as depression, anxiety, fear-avoidance and pain catastrophizing
Increase in length of time w LBP = increase in deconditioning = increase in secondary impairments
ex. altered movement patterns, muscular imbalances, and further deconditioning
Psychosocial components of chronic pain
Fear avoidance beliefs
Anxiety disorders
Depression
Sleep impairments
Identification of psychosocial contributors
PHQ-4 (Four item patient health questionnaire)
Screens for depression and anxiety
>= 6 suggests moderate/severe anxiety or depression
FABQ-PA (Fear avoidance beliefs questionnaire)
Measures fear of physical activity and work
>15 indicates high fear of activity
STarT Back
Stratifies risk for chronic disability
High-risk category —> strong psychosocial component
CSI (Central sensitization inventory)
Identifies central sensitization features
>= 40 suggests central sensitization tendencies
Catastrophizing and fear avoidance
Pain intensity alone only modestly predicted disability and catastrophizing was a stronger predictor of disability
Catastrophizing can be used to predict the onset of chronic MSK pain and disability in pts w non-specific LBP
Fear avoidance behaviors were better at predicting subacute LBP vs acute and chronic LBP
Higher FABQ scores were correlated w increased risk for work related outcomes (no return to work and more sick days taken)
PT outcomes and implications
FABQs are likely better measures of disability during subacute phase and screening for fear avoidance behaviors form 4-12 wks of onset of pain
FAB are cognitive beliefs - therefore modifiable
Early identification and intervention are crucial during acute-subacute phase
Pt education important
Pt education
Promote idea of structural strength inherent in spine
Neuroscience that explains pain perception
Pain doesn’t mean something is necessarily broken
Favorable prognosis of LBP
It will get better w time AND effort
Active pain coping strategies that decrease fear and catastrophizing
Early resumption of normal activities, even when still experiencing pain
The importance of improvement in activity levels, not just pain relief
Activity augments healing “motion is lotion”
Graded activity
Use behavioral goals (quotas) and systematic reinforcement
Pain levels do not drive exercise dosage
A baseline activity level is established, then progressively increased session by session
Reinforcement (ex. verbal praise) is provided when the pt meets the quota
Graded exposure
A behavioral approach that introduces highly feared activities at a minimal level of fear, then gradually increases the challenge
Key principles:
Pt identifies their most feared activities
Activities are introduced at a low level and increased as fear ratings decline
+ reinforcement is given for participation
Exposure must also occur outside the clinical setting