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Sagittal
right and left
Transversal/Axial
top and bottom
Frontal
front and back
Deep
further from surface
Superficial
closer to surface
Superior
towards head, away from head
Inferior
away from head
proximal
close
distal
far
medial
close to center
lateral
far from center
Anterior
towards front
Posterior
towards back
ventral
underside
dorsal
upperside
supine
lying on back
prone
lying on abdomen
flexion
Bending a joint to decrease the angle between bones
extension
straightening joint to increase the angle between bones
Abduction
Moving a body part outward, away from the body's midline
Adduction
Moving a body part inwards, towards the body's midline
Pronation
Turning the forearm so the palm faces downward or backward
Only for forearm
Supination
rotating forearm so the palm faces upward or forward
only for forearm
Inversion
Turning the sole of the foot inward, towards the midline
only for ankle
Eversion
Turning the sole of the foot outward, away from the midline
only for ankle
Dorsiflexion
Bending the foot upward, toward the shin
only for ankle
PlantarflexionPlantarflexion
Pointing the toes downwards, like pressing a gas pedal
only for ankle
Elevation
Moving a body part upward, such as shrugging the shoulders
Depression
moving body part downwards
Protraction
Moving a body part forward, like thrusting the jaw outward
Retraction
pulling body part backwards
Medial/internal Rotation
Pivoting a limb around its long axis so the anterior surface moves toward the midline
Lateral/external:
Pivoting a limb so the anterior surface moves away from the midline