CHAPTER 2 AND 3

\n Which quadrant of the Johari Window includes things that are known about an individual by others but are unknown to the individual himself?

a. II

b. III

c. IV

d. I

A

People who practice ____ to others are emotionally healthier and happier than people who don't tell others about their life.

a. self-infliction

b. self-disclosure

c. soliciting feedback

d. self-diagnosis

B

Managers who handle stress well ___.

a. do not travel for business much

b. work less hours

c. work more hours

d. have activities outside work

D

___ is a repeated intentional mental statement that is directed toward yourself.

a. Strategic planning

b. Visualization

c. Targeted self-talk

d. Projection

C

An example of ____ is doing your work early in the day because this is when you feel most energetic.

a. just get started

b. maximize your prime time

c. use deadlines

d. targeted self-talk

B

Poor time management may indicate poor ____ skills.

a. self-management

b. old brain

c. work

d. personal

A

What model breaks down a person's thinking style into four quadrants?

a. Four Key Model

b. Johari Window Model

c. Big Five Model

d. Whole Brain Model

D

Stressors are external forces or events, whereas stress itself is the individual's response to them.

a. true b. false

A

In the Johari Window, the "open" quadrant represents information that is known to self but not known to others.

a. true b. false

B

______ is the degree to which a person has a broad range of interests and is curious.

a. Openness to experience

b. Extraversion

c. Emotional stability

d. Agreeableness

A