Unit 4 - Called to Healthy Relationships

SPIES

Spiritual

Physical

Intellectual

Emotional

Social

SPIES meaning

The five parts that make up a human being. A healthy life requires a balance of all 5 parts.

Spiritual

Your sense of purpose, values, belief in God, and connection to something bigger than yourself

Physical

Your body and health - sleep, hygiene, nutrition, exercise, and overall habits

Intellectual

Your ability to think, learn, problem solve, and grow in knowledge

Emotional

Recognizing your feelings, managing stress, and responding to situations with self-control

Social

How you build relationships, communicate, and interact with others

Human Dignity

The worth and value that every person posses regardless of status, ability, or background

Self-Esteem

A person’s overall sense of self worth or personal value, how we view ourselves

signs of healthy self esteem

• ability to say no

• resilient

• lives in the present, not the past

• does not need validation from others

• abilty to express your needs

signs of unhealthy self esteem

• negative outlook

• lack of confidence

• inability to express your needs

• intense fear of failure

• belief that others are better than you

healthy was to treat our bodies

• getting enough sleep

• eating healthy

• working

unhealthy ways to treat our bodies

• steroids

• extreme dieting

• misused ozempic

what are emotions

emotions are the signals from the mind and body that help us respond to what’s happening around us. they influence our choices, behaviour, and relationships

are emotions good, bad, or neutral

emotions are neutral, what matters is how we respond to them

Verbal/Linguistic - word smart

• remember written and spoken information

• enjoy reading and writing

• has strong vocabulary

visual-spatial - picture smart

• good at putting puzzles together

• interpret pictures, graphs, and charts

• enjoys drawing, painting, visual arts

• recognizes patterns easily

bodily-kinesthetic - body smart

• skilled at various sports

• enjoys creating things with their hands

• has excellent physical coordination

• remembers by doing, rather than hearing or seeing

Interpersonal - people smart

• communicates well verbally

• skilled at non-verbal communication

• creates positive relations with others

• resolve conflicts in group settings

logical/mathematical - logic smart

• excellent problem solving skills

• comfortable working with abstract ideas

• likes conducting experiments

• can solve complex math equations

musical - music smart

• enjoys singing/playing musical instruments

• recognizes incorrect sounds

• remembers songs and melodies

• understands the structure of music

Intrapersonal

• knows their weaknesses

• enjoys theories and ideas

• has excellent self-awareness

• understands own motivations/feelings

Naturalistic - Nature smart

Enjoys…

• subjects like biology and zoology

• camping, gardening, hiking, exploring the outdoors

• preservation/conservation of earth

what is the golden rule?

treat others how you want to be treated

Eros

romantic love, sexual attraction

Philia

Love for friends

Storage

Love for family members

Agape

caring unconditionally for others as jesus did

What type of love is shown in the good samaritan?

Agape love

what is chastity

• chastity is the virtue of treating sexuality with respect, dignity, and self-control

• relationships and sex should be guided by clear thinking and values not just emotions or pressure