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3 stages of learning a motor skill
cognitive, associative, and autonomic
cognitive stage
performance is based on cognitive or verbal processes
associative stage
establish motor patterns
autonomic stage
reduced attention demands, skill becomes largely automatic
gradual transition
learners do not make abrupt shifts from one stage to the next
gentile’s two-stage model
get the idea of the movement
fixation/diversification
get the idea of the movement
figuring out the appropriate coordination patterns
fixation
refines movement patters to produce them correctly, consistently, & efficiently
diversification
capability to modify the movement patter according to environmental context characteristics
textbook pg 318, stages of learning
error detection capabilities
remoteness effect
as # of intervening increases, correlation decreases
adjacent trials effect
as trials increases, correlation between adjacent trials increases