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Last updated 6:43 PM on 5/30/26

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20 Terms

1

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External Oblique

Flexion/rotation of trunk

2

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Internal Oblique

Flexion/rotation of trunk

3

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Transverse Abdominal

Compression of abdominal cavity

4

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Rectus Abdominis

Compression of abdominal cavity

5

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Gluteus Maximus

Abduction of thigh

6

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Gluteus Medius

Abduction of thigh

7

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Sartorius

Abduction of thigh

8

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Psoas Major/Iliacus

Abduction of thigh

9

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Tensor Fasciae Latae

Abduction of thigh

10

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Biceps Femoris (Hamstrings)

Knee flexion

11

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Semimembranosus (Hamstrings)

Knee flexion

12

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Semitendinosus (Hamstrings)

Knee flexion

13

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Rectus Femoris (Quadriceps)

Knee extension

14

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Vastus Medialis (Quadriceps)

Knee extension

15

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Vastus Lateralis (Quadriceps)

Knee extension

16

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Vastus Intermedius (Quadriceps)

Knee extension

17

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Gracilis

Adduction of thigh

18

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Adductors

Adduction of thigh

19

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Gastrocnemius

Plantar flexion of ankle

20

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Tibialis Anterior

Dorsiflexion of ankle