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Motivation
driving factors that initiate, guide, and maintain goal-oriented behavior
Drive Reduction Theory
Aroused/tense state that arouses an organism to satisfy a need, to satisfy homeostasis, need, and drive
Homeostasis
internal balance in the body
Need
A biological requirement for proper functioning (food, water)
Drive
state of unrest/tension (thirst, hunger)
instinct Theory
explains motivation through innate behavior important for an organism’s survival
Arousal Theory
Human motivation aims not to eliminate arousal but to seek optimum levels of arousal
Yerkes Dodson
performance and arousal are directly related, there is an optimal level of arousal for the best performance of any task
Humanistic (Maslow)
Hierarchy of Needs, suggests some needs have priority over others and all humans have potential to grow
Self Actualization
realization of one’s full potential
Self-Determination
3 parts: Autonomy, Competence, Relatedness
Autonomy
feeling a sense of personal control
Competence
feeling effective and capable
Relatedness
feeling connected + cared for