Week 1. Lesson 2 “Power of resilience”

hardship

a situation that causes difficulty, suffering or lack

face obstacles

to deal with problems or challenges that block your progress

maintain

to keep something at the same level or standard over time

adversity

a difficult or challenging situation or condition

stepping stone

something that helps you progress toward a bigger goal

crumble

to fall apart or lose strength under pressure

suck it up

to endure something difficult without complaining

throw off

to disturb or negatively affect your focus or routine

setback

an unexpected problem that slows down your progress

bounce back

to recover quickly after a failure or difficult situation

thrive

to grow and succeed, especially in difficult conditions