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What is amyotrophic lateral sclerosis (ALS)?
aka Lou Gehrig’s disease
neurodegenerative
destruction of motor neurons
localized paralysis
atrophy of muscles
no cure
Who is ALS common in?
Common age: 40-70
20% more common in men.
93% of patients are Caucasian
Average survival – 3-5 years (some 20+ years)
types of ALS? (3)
Sporadic
most common form 90-95% of all cases
Familial
genetic (5 to 10% of all cases)
Guamanian
high incidence of ALS in Guam in 1950's
Due to toxins in water and food
What are probable causes of ALS?(3)
Free radicals
inherited form of ALS
mutation in a gene that produces a strong antioxidant enzyme that protects your cells
Glutamate
People with ALS typically have high levels of glutamate
can be toxic to some nerve cells
Autoimmune response
Trigger unknown – attack own nerve cells
early symptoms of ALS? (5)
Increasing muscle weakness
Twitching
Cramping
especially in arms and legs
Difficulty speaking
Trouble swallowing
Laboured breathing
late ALS symptoms? (7)
Extreme muscle atrophy
Reflexes are slow or non existent
Excessive drooling
Increased spasticity (muscle rigidity)
Weight loss
Choking
Respiratory and Cardiac failure
Death
how to diagnose ALS?
X-rays
MRI
Blood and urine studies
Muscle and nerve biopsy
electomyography (EMG)
nerve conduction velocity (NCV)
spinal tap
Still difficult to diagnose ALS from other neural diseases
What is symptomatic treatment for ALS?
Diazepam can relieve spasticity
Medical marijuana
Anti-inflammatories and analgesics
exercise as ALS treatment?
Increases anti-oxidants
Decreases spasticity
Reduces atrophy (early ALS)
Resistive training important
Balance exercises reduce falls
What is multiple sclerosis (MS)?
Auto-immune
neuro-degenerative/inflammatory
break down of myelin sheath
affects nerve conduction
When is onset of MS?
Onset is usually between 20-40 years old
Some childhood cases
Relapsing/Remitting
Can stay stable for years
What is progressive MS?
Onset is usually after age 45
Worsens with time
May or may not have periods of high severity
What is timeline for MS?
about 10 years
symptoms of MS? (9)
Fatigue
Muscle tingling
Numbness
Muscle weakness
Muscle spasticity
Incontinence
Vision problems
Mood swings
Falls
RF for MS? (6)
Latitude
Further from Equator
Temperate zones
Vitamin D deficiency?
Obesity (esp. teenage)
Smoking
Genetics
Women>Men (3x)
Caucasian- more common
effect of aging on MS?
Aging may affect progession and severity
More inflammatory markers
Poor cell repair / Cell senescence
Mitochondrial dysfunction
Telomere shortening
Lower estrogen and testosterone
Changes in gut biome
Potential therapies target senescent cells and aging pathways
May help with remyelination and neuroprotection
treatments for MS?
Medications
Steroids
Immuno-modulatory Meds
Change pattern or progress of auto-immune response
Inflammatory meds
Change progression of inflammation
Relapse-limiting meds
Treat pain as needed
Exercise
What should exercise focus on for MS patients? (6)
Aerobic endurance
Muscle strength
Muscle endurance
Mobility / Prevent falls
Reduce risk of co-morbidities
Cardiovascular disease / Diabetes
Better cognitive function