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Motivation
A need or desire that energizes and directs behavior
Homeostasis
A tendency to maintain a balanced or constant internal state; the regulation of any aspect of body chemistry, such as blood glucose, around a particular level
Drive-reduction theory
The idea that a physiological need creates an arousal state that motivates an organism to satisfy the need
Arousal theory
The idea that we are motivated to maintain an optimal level of arousal of our central nervous system
Optimal level of arousal
The level of stimulation needed to produce our best performance; differs from person to person
Yerkes-Dodson law
The principle that performance increases with arousal only up to a point, beyond which performance decreases
Self-determination theory
The theory that we feel motivated to satisfy our needs for competence, autonomy, and relatedness
Intrinsic motivation
The desire to perform a behavior effectively for its own sake
Extrinsic motivation
The desire to perform a behavior to receive promised rewards or avoid threatened punishment
Incentive
A positive or negative environmental stimulus that motivates behavior
Learned helplessness
A feeling of hopelessness and decreased motivation humans and other animals learn when unable to avoid reported aversive events
Sensation-seeking theory
The idea that we are motivated to seek out novel and stimulating experiences, beyond those that just meet physiological needs