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Occupations
Everyday activities that bring meaning and purpose to life
Occupational Performance
Act of completing meaningful activities
Functional Mobility
Moving from one place to another
Activity Analysis
Identification and evaluation of performance skills and patterns that facilitate or inhibit occupational performance
Movement
Basic human drive
Allows for communication, survival, and engagement
Must move efficiently (energy-conserving ways)
Created by our muscular, skeletal, and neuromuscular systems
Neuromuscular components of movement
Muscles cannot move without nerve innervations
CNS and PNS make up nervous system
Cardiovascular components of movement
Muscles need oxygen and nutrients provided by lungs and blood to survive
Muscles also help expand the lungs and return blood to heart
Skeletal components of movement
Provides framework of body
Protects vital organs
Series of bones connected at joints
Muscular components of movement
Skeletal muscles provide movement and stability
Strength is determined by number of muscle fibers, size of muscle fibers and size of axon innervating nerves
Isometric Contraction
Muscle length DOES NOT change → tension increases
No movement at joint
Ex: holding squat for 30 seconds, survivor challenge, etc.
Isotonic Contraction
Causes MOVEMENT at joint
Muscle tension maintained throughout movement
Isotonic Contraction: Eccentric Movement
Muscle lengthening
Putting something down lengthens bicep muscle
Isotonic Contraction: Concentric Movement
Muscle Shortening
Picking something up causes bicep muscle to get shorter
Insufficiency
Muscle is not able to work to its fullest potential
Active Insufficiency
Muscle is TOO SHORTENED over multiple joints
Bending wrist forwards when making a fist
Passive Insufficiency
Muscle is TOO STRETCHED over multiple joints
Make a fist and bend wrist backwards
Agonist (Prime Mover)
Generates the most force in a group of muscles
Antagonist
The muscles of the contrary movement
These muscles need to relax in order to allow agonist muscles to move
Fixator
Stabilize the origin of a muscle’s contraction
Synergists
Muscles that assist the prime movers (agonists)
Push
Compression and approximation
pushing against wall compresses shoulder → approximates it to body
Pull
Tension (tensile force) and distraction
Friction
Force acting against movement
pressure sores/bed sores
Effort (force)
Has magnitude and direction
Directions:
LINEAR
ROTARY
All features of force in the body tend to be more rotary
Axis
Joint
Resistance
Force of weight of a limb, object, or gravity
Lever
Pulley system that provide mechanical advantage and generate motion
Torque
Downward force on one end causes upwards force at the other end
Steering wheel
Seesaw
First Class Lever
Effort , Axis, Resitance
EAR (your ear is right by your C1→ head pulled down and chin elevates)
Axis always in the middle
Second Class Levers
Axis, Resistance, Effort (ARE)
MOST MECHANICAL ADVANTAGE
Third Class Lever
Axis, Effort, Resistance (AER)
MOST COMMON
Stress
The amount of applied force per area
Strain
The amount of material displacement under an amount of stress
Load Rate
How quickly a force is applied to a tissue
happening at same rate (hydraulic push example)
Yield Point
Maximum stress that can be sustained before tissue failure
bone has high yield point
Load to failure
Force exceeds the capability of tissue elasticity
Ipsilateral
Same side of body
Contralateral
Opposite side of body
Kinematic Chain
Cooperative, independent movement of the segments and joints of the body
Closed-Chain
PROMOTES STABILITY OVER MOBILITY
Functional movement involved the proximal joints moving in relation to a fixed distal segment
Ex: Push-up, squat
Open Chain
PROMOTES MOBILITY OVER STABILITY
Motions involve free movement of distal body segments in space, allowing joints to move together or independently of others
Ex: waving
Precautions
Hypermobility
Recent soft tissue injury or fracture
Active inflammation/pain at or near join
Some pain medications/muscle relaxers
Post-op restrictions
Osteoporosis or conditions that cause weakness of the bone
Contraindications (reasons to avoid)
Acute soft tissues injury or fracture
Joint instability/subluxation
Post-op restrictions limiting all ROM
Myositis ossificans or ectopic ossification
Hypermobility
Greater mobility than normal
Congenital, occupation based, laxity of ligaments
Hypomobility
Less mobility than normal
Edema, scars, pain, shortening, muscle weakness, hypertrophy, tone, excess tissue
Environmental considerations
Time of day
Noise
Temperature
Preparatory activities (stretching, heat, medications, etc.)
Psychosocial Considerations
Fear of pain or re-injury
Stress/anxiety
Depression
Functional Range of Motion (FROM)
Amount of active motion necessary to complete a specific functional task
Active Range of Motion (AROM)
Motion that a patient is able to generate independently
Passive Range of Motion (PROM)
Motion produced externally by OT, or patient (by using their opposite arm)
Active-Assist Range of Motion (AAROM)
Combination of clinician and patient effort
End-feel
The way the joint feels to the hands of the clinician at the end of the movement