Commonly Used Supplements

anxiety

valerian

passionflower

kava

st. john’s wort

chamomile

5-HTP

cold sores

L-lysine

cold and flu

echinacea

zinc

vitamin C

eucalyptis oil

probiotics

memory

ginkgo

vitamin E

vitamin D

acetyl-L-carnitine

vinpocetine

depression

st. john’s wort

SAMe

5-HTP

valerian

diabetes

alpha lipoic acid

chromium

cassia cinnamom

magnesium

ginseng

dyslipidemia

red yeast rice

omega-3 fatty acids, fish oil

garlic

plant sterol

fiber

dyspepsia

calcium

magnesium

peppermint

chamomile

energy/weight loss

bitter orang (synephrine)

caffeine

guarana, green tea powder

erectile dysfunction

ginseng

L-arginine

yohimbe

heart failure, heart health

co-Q10

hawthorn

omega-3 fatty acids, fish oils

hypertension

omega-3 fatty acids, fish oils

garlic

fiber

potassium

gastrointestinal health

fiber

probiotics

ginger

chamomile

peppermint

horehound

wheatgrass

inflammation

omega-3 fatty acids, fish oils

flax seeds/oil

turmeric

insomnia/sleep

melatonin

valerian

kava

chamomile

passionflower

5-HTP and L-tryptophan

liver

milk thistle

menopause

black cohosh

evening primrose oil

soy, red clover

dong quai

migrain, ppx

feverfew

butterbur

magnesium

riboflavin (B2)

co-Q10

coffeine

motion sickness

ginger

peppermint

osteoarthritis

glucosamine

chondroitin

SAMe

turmeric

osteoporosis

calcium

vitamin D

soy

prostate health

saw palmetto

lycopene

pygeum

pumpkin seed

skin conditions

tea tree oil

aloe vera

topical vitamin D

topical vitamin A and D ointment

biotin

UTI

cranberry

yogurt

probiotics