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Biceps Brachii
O: Scapula
I: Radius
IN: Musculocutaneous nerve
A: Flexes elbow

Pectineus
O: Pubis
I: Femur
IN: Femoral nerve
A: Adducts thigh

Sternocleidomastoid
O: Sternum
I: Mastoid Process
IN: Accessory nerve
A: Turn the head

Tibialis Anterior
O: Tibia
I: Big toe
IN: Common fibular nerve
A: Dorsiflexes the foot

Infraspinatus
O: Scapula
I: Greater tubercle of humerus
IN: Suprascapular nerve
A: Lateral rotation of the arm

Vastus Medialis
O: Femur
I: Tibial tuberosity
IN: Femoral nerve
A: Adduct the thigh

External Oblique
O: Lower ribs
I: Iliac crest
IN: Intercostal nerves
A: Turn torso

Extensor Carpi Ulnaris
O: Humerus
I: Wrist (5th metacarpal)
IN: Radial nerve
A: Extends wrist

Sartorius
O: Ilium
I: Tibia
IN: Femoral nerve
A: Abducts thigh

Soleus
O: Tibia
I: Calcaneus
IN: Tibial nerve
A: Plantar flexes foot

Mentalis
O: Mandible
I: Chin
IN: Facial nerve
A: Pout bottom lip

Latissimus Dorsi (O, I, A)
O: Thoracic/lumbar vertebrae
I: Humerus
A: Adduct the arm

Orbicularis Oris
O: Mandible/Maxilla
I: Mouth
IN: Facial nerve
A: Whistling

Pectoralis Minor (O, I, A)
O: Ribs
I: Scapula
A: Moves scapula up & down

Levator Scapulae (O, I, A)
O: Cervical vertebrae
I: Scapula
A: Elevates scapula

Palmaris Longus
O: Humerus
I: Palm
IN: Median nerve
A: Flex wrist

Fibularis Brevis
O: Fibula
I: Ankle
IN: Common fibular nerve
A: Plantar flexes the foot

Iliapsoas
O: Ilium
I: Femur
IN: Femoral nerve
A: Flexes thigh

Pronator Teres
O: Humerus
I: Radius
IN: Median nerve
A: Pronates forearm

Deltoid
O: Clavicle
I: Humerus
IN: Axillary nerve
A: Abducts the arm

Flexor Carpi Ulnaris
O: Ulna
I: Wrist
IN: Ulnar nerve
A: Flexes wrist

Tensor Fascia Lata
O: Ilium
I: Iliotibial tract (IT band)
IN: Superior gluteal nerve
A: Medial rotation of the thigh

Temporalis
O: Temporal bone
I: Mandible
IN: Trigeminal nerve
A: Elevating mandible

Rectus Abdominis
O: Pubis
I: Ribs
IN: Intercostal nerves
A: Compresses abdomen

Biceps Femoris
O: Ischium
I: Fibula
IN: Sciatic nerve
A: Extends thigh

Teres Minor
O: Scapula
I: Humerus
IN: Axillary nerve
A: Lateral rotation of arm

Trapezius
O: Thoracic vertebrae
I: Scapula
IN: Accessory nerve
A: Lifts the scapula