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ATP synthesis pathways
ATP-phosphocreatine system (anaerobic metabolism
Glycolytic system
Oxidative system
ATP-phosphocreatine system
phosphorylation of ADP to replenish ATP
conversion of PCr + ADP → Cr + ATP
anaerobic = no oxygen required
substrate level phosphorylation
quick and efficient
replenishes ATP stores during rest
recycles ATP stores during exercise until used up
Enzyme catalysing ATP-phosphocreatine system
creatine kinase
Glycolytic system
2 phases: preparation & pay-off
preparation: traps glucose in cell and forms a compound that is readily converted into 2 3C molecules, using 2 ATP
pay-off: each 3C molecules produces 4 ATP + 2 NADH (2 ATP + 1 NADH each)
net yield = 2 ATP + 2 NADH
Glycolysis
Glucose conversion to fructose 1,6-bisphosphate, using 2 ATPs
fructose 1,6-bisphosphate converted to 2 pyruvate (3C sugar), formation of pyruvate produces 2 ATP + 1 NADH
Substrate level phosphorylation
direct transfer of a phosphate group from a donor molecule where the energy of hydrolysis is higher than that for ATP
no oxygen required
Anaerobic glycolysis - lactate dehydrogenase
used when oxygen supply is inadequate
allows ATP formation of glycolysis by regenerating NAD via lactate dehydrogenase
NADH regeneration
lactate dehydrogenase converts pyruvate to lactate, forming NAD+ to keep glycolysis going
Cori cycle (lactate)
Lactate from the muscle is converted to glucose in the liver (via conversion to pyruvate)
glucose returns to the muscle and is used in glycolysis
2 main phases of Oxidative system
Citric acid cycle
Oxidative phosphorylation
Sources of energy in the body
Carbohydrates
Fats
Proteins
Glycogen metabolism
glycogenesis catalysed by glycogen synthase
glycogenolysis catalysed by glycogen phosphorylase
Fat (triacylglycerol) metabolism
hormonal signals control mobilisation/storage of TAGs in adipose tissue
insulin promotes TAG storage
glucagon/adrenaline promotes lipolysis
Energy systems used for ATP production in a short sprint
PCr and anaerobic glycolysis
PCr carbohydrate
Energy systems used for ATP production in a long distance run
PCr system
aerobic metabolism
carbohydrate & lipid metabolism
Relative rate of ATP formed per second (for each energy system)
ATP-PCr — 10
anaerobic glycolysis — 5
oxidative (carbohydrate) — 2.5
oxidative (fat) — 1.5
ATP formed per molecule of substrate
ATP-PCr — 1
anaerobic glycolysis — 2-3
oxidative (carbohydrate) — 31-38
oxidative (fat) — >100
Available capacity of each system
ATP-PCr — <15s
anaerobic glycolysis — ~1 min
oxidative (carbohydrate) — ~ 90 min
oxidative (fat) — days
Oxidative capacity of muscle fibre types
type I — high anaerobic endurance, can maintain exercise for prolonged periods, require oxygen for ATP production, efficiently produce ATP from fat & carbohydrates
type II — poor aerobic endurance, fatigue quickly, produce ATP anaerobically
Regulation of insulin release at rest
glucose entry through GLUT2 of pancreatic β-cells
intracellular [ATP] rises
inhibition of KATP depolarises the membrane
influx of Ca2+ via VGCC
increase in cytosolic [Ca2+] triggers insulin secretion
GLUT4
an insulin-regulated protein which transports glucose into skeletal muscles and adipose tissue
Insulin-induced GLUT4 expression
insulin binds to its receptor
activates PIP2 which activates PIP3 to release Akt
Akt stimulates the movement of GLUT4 containing vesicles to the membrane
Insulin-induced glycogenesis
activation of glycogen synthase to promote glycogen production
inhibition of glycogen phosphorylase to slow glycogen breakdown
high [ATP] inhibits glycolysis
Skeletal muscle during exercise
energy demands rise
fuel sources change in response to signals
sources of ATP change
Observed changes in blood metabolites during prolonged, moderate exercise
[blood glucose] is fairly constant
[blood lactate] in fairly constant
[blood glycerol] increases
[blood insulin] decreases
[blood FFA] increases
Why does [blood glycerol] and [blood FFA] increase with prolonged moderate exercise
TAGs from adipose tissue are being broken down into FFAs and glycerol to provide energy for muscle
Why does [blood glycogen] decrease during exercise
breakdown in the muscle to release glucose to provide energy
Why do we see an increase in lactate in the early stages of exercise?
as the muscles are working to get enough oxygen, anaerobic glycolysis is occurring causing build up of lactate
over time lactate levels decrease as it is being taken out of muscle
Major endocrine glands responsible for metabolic regulation
anterior pituitary gland
thyroid gland
adrenal gland
pancreas
Hormonal regulation of metabolism during exercise
Adrenaline/noradrenaline — increases glycogenolysis and lipolysis
Insulin/Glucagon — increases glycogenolysis and lipolysis
Regulation of glucagon release
low [glucose] → VG Na+ and Ca2+ channels open to fire action potentials → influx of Ca2+ stimulate glucagon secretion
high [glucose] → Na+ channel inactivation prevents Ca2+ influx and thereby inhibition of glucagon secretion
Sources of glucose during moderate exercise
glycogenolysis in muscle (glycogen → glucose 6-phosphate) → used to power contraction
glycogenolysis in liver (glycogen → glucose 6-phosphate) → secretes glucose into the blood which can be taken up by skeletal muscle to power contraction
gluconeogenesis in the liver (lactate, glycerol, amino acids → glucose) → important source for powering muscle contraction
Drivers for insulin-independent glucpse uptake
AMP
Ca2+
Key regulatory enzymes for (insulin-independent glucose uptake in skeletal muscle)
calmodulin kinase (CaMK) — phosphorylates SNARE proteins which leads to movement of GLUT4 to the cell membrane
AMP-activated protein kinase (AMPK) — rends to be upregulated during exercise to allow movement of GLUT4 to the cell membrane
FFAs as major fuel in prolonged exercise
FFAs oxidised in muscle to generate acetyl-CoA and NADH for use in oxidative phosphorylation
Order of ATP-generation mechanisms in exercise
ATP-phosphocreatine
anaerobic glycolysis
oxidative phosphorylation using carbohydrates
oxidative phosphorylation using FFAs
Why doesn’t glycogenolysis occur in skeletal muscle
skeletal muscle does not contain glucagon receptors
Potential metabolic changes that occur as a result of aerobic training
increase in skeletal muscle glycogen stores
increase in skeletal muscle mitochondrial size
increase in skeletal muscle mitochondrial number
increase in skeletal muscle expression of glycolytic enzymes
increase in skeletal muscle expression of citric acid cycle enzymes
increase in skeletal muscle myoglobin content
Why do muscles with more type IIb fibres appear paler than those with a greater proportion of type I fibres
type IIb have a low myoglobin content
Effect of insulin
promotes hepatic and skeletal muscle glycogenesis
slows gluconeogenesis
slows FFA mobilisation and promotes TAG storage
activates fatty acid synthesis
Main effects of glucagon and adrenaline
promotes hepatic and skeletal muscle glycogenolysis
promotes gluconeogenesis
promotes FFA mobilisation
activates fatty acid oxidation