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Comprehensive vocabulary flashcards covering the Integumentary, Skeletal, and Muscular systems based on Biology 2401 lecture notes.
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Stratum corneum
The most superficial epidermal layer consisting of dead, flat keratinocytes filled with keratin that protect against abrasion, penetration, and water loss.
Stratum lucidum
A clear, dead layer of the epidermis found only in thick skin like the palms and soles; it provides an extra layer of protection and water resistance.
Stratum granulosum
The layer where keratinocytes flatten and accumulate keratohyalin and lamellar granules to initiate keratinization and waterproof the skin using glycolipids.
Stratum spinosum
The spiny layer that provides strength and flexibility, resists tension with desmosomes, and contains immune Langerhans (dendritic) cells.
Stratum basale
The deepest single row of stem cells that are actively dividing; it contains melanocytes for UV protection and Merkel cells for touch.
Sebaceous activity in puberty
Increased androgens stimulate oil glands to produce excess sebum, leading to blocked pores, inflammation, and acne.
Epidermis
The superficial layer of the skin composed of stratified squamous epithelium; it is avascular, meaning it contains no blood vessels.
Dermis
The deep layer of the skin consisting of dense irregular connective tissue; it is highly vascular and houses glands and hair.
Hypodermis
Also known as subcutaneous tissue, it is not part of the skin but consist of adipose tissue that anchors the skin to muscle.
Dermal vasoconstriction
The mechanism where blood vessels in the dermis constrict to redirect warm blood to vital organs when a person is cold, causing the skin to look pale.
Long bones
Bones that are longer than they are wide, such as the femur, humerus, and phalanges.
Short bones
Cube-shaped bones, with examples including the carpals and tarsals.
Flat bones
Thin, flattened, and slightly curved bones such as the sternum, ribs, and skull bones.
Irregular bones
Bones with complicated shapes, for example, the vertebrae and hip bones.
Sesamoid bones
Short bones formed within tendons, such as the patella.
Compact bone
Bone tissue adapted to support weight and withstand torsion (twisting forces).
Spongy bone
Bone tissue adapted to resist forces from multiple directions and lighten the skeleton.
Red bone marrow
Contains hematopoietic tissue and stem cells that produce red and white blood cells and platelets; most abundant in cavities of spongy bone within flat bones and the heads of long bones.
Yellow bone marrow
Contains adipose tissue such as stored triglycerides and fat.
Osteogenic cells
Mitotic stem cells that differentiate into osteoblasts.
Osteoblasts
Bone-building cells that secrete the unmineralized bone matrix known as osteoid.
Osteocytes
Mature bone cells that watch and keep the bone matrix.
Osteoclasts
Bone-resorbing cells that dissolve bone matrix using acids and lysosomal enzymes to release calcium.
Embryonic skeleton tissues
Consists of hyaline cartilage for endochondral ossification and fibrous membranes for intramembranous ossification.
Rickets
Vitamin D or calcium deficiency in children characterized by soft, bowed bones.
Osteomalacia
Vitamin D or calcium deficiency in adults resulting in poorly mineralized, painful bones.
Osteoporosis
A condition where bone resorption outpaces bone deposition, causing bone density to drop drastically while the matrix remains normal.
Paget’s Disease
Haphazard, excessive bone remodeling leading to weak, deformed bones and abnormally high spongy-to-compact bone ratios.
Epiphyseal plate
A layer of cartilage that stops dividing at the end of adolescence, around ages 18 to 21, and is replaced by bone to leave an epiphyseal line.
Diaphysis
The tubular shaft that forms along the long axis of a bone and contains the medullary cavity.
Epiphysis
The proximal and distal ends of a bone which are filled with spongy bone.
Periosteum
A double-layered outer membrane that anchors tendons and ligaments and houses bone cells.
Endosteum
The internal membrane lining canals and trabeculae; it is active in bone remodeling.
Articular Cartilage
Hyaline cartilage covering epiphyseal surfaces that acts as a shock absorber and reduces friction to allow joints to glide easily.
Fibrocartilage
Tough, shock-absorbing cartilage that resists high pressure; found in the pubic symphysis, intervertebral discs, and knee menisci.
Hyaline Cartilage
Smooth, glassy, and slippery cartilage that allows frictionless movement; found in synovial joints, rib connections (costal cartilage), and growth plates.
Skeletal growth hormones
During infancy and childhood, Growth Hormone (GH) released by the anterior pituitary and thyroid hormones regulate growth.
Wolff’s Law
The principle that bone grows or remodels in direct response to mechanical demands, stresses, and forces; heavier loading results in thicker, denser bone.
Parathyroid Hormone (PTH)
A hormone released by the parathyroid glands when blood calcium drops; it signals bones to release calcium and kidneys and intestines to absorb more.
Fibrous Joints
Immovable joints where bones are held tightly by tough fibers, such as skull sutures and tooth roots.
Cartilaginous Joints
Joints connected by cartilage that allow very little movement and act as shock absorbers, such as intervertebral discs.
Synovial Joints
Freely movable joints filled with fluid to help bones glide, such as the shoulders and hips.
Meniscus
Two wedge-shaped pieces of rubbery cartilage between the femur and tibia that act as shock absorbers in the knee.
Ligaments
Tough bands of tissue that connect bone to bone and provide stability.
Bursae
Tiny, fluid-filled sacs that act as a cushion and lubricant between bones and moving soft tissues.
Synarthrosis
Immovable joints that lock bones together tightly for protection, such as those in the head.
Amphiarthrosis
Slightly movable joints connected by tough cartilage, such as those between spinal vertebrae.
Diarthrosis
Freely movable joints, which are the most common type of joint in the body.
Tendon sheaths
Protective, fluid-filled tubes that act as slippery sleeves around tendons.
Patellar ligament
The ligament responsible for the knee jerk reflex.
Gout
Painful joint swelling caused by uric acid crystals; treated with anti-inflammatory drugs (colchicine, steroids, NSAIDs) and allopurinol for long-term prevention.
Lyme Disease
A bacterial infection transmitted by tick bites; treated with a 10 to 14-day course of oral antibiotics like doxycycline or amoxicillin.
Osteoarthritis
Wear and tear on protective cartilage at bone ends; treated with acetaminophen, NSAIDs, or steroid injections.
Tropomyosin
A protein that acts as a physical barrier in muscle cells by covering attachment sites on actin filaments to prevent myosin from connecting.
Skeletal Muscle
Voluntary, striated muscle with many nuclei attached to bones to move the skeleton and generate heat.
Cardiac Muscle
Involuntary, striated muscle found only in the heart wall with branched cells connected by intercalated discs used to pump blood.
Smooth Muscle
Involuntary, non-striated, spindle-shaped muscle found in the walls of hollow internal organs that moves substances and regulates blood pressure.
Muscle recruitment
The process of activating more motor units to increase physical strength.
Slow Oxidative (SO) Fibers
Type I slow-twitch fibers that use oxygen (aerobic), have very high endurance, are red in color, and are best for long-distance tasks.
Fast Oxidative (FO) Fibers
Type IIa fast-twitch fibers that use oxygen but can switch to anaerobic metabolism; they have medium endurance and are pink to light red.
Fast Glycolytic (FG) Fibers
Type IIx/IIb fast-twitch fibers that use sugar without oxygen (anaerobic), have the fastest contraction speed but low endurance, and are white.
Sarcomere
The basic functional unit of a muscle that allows for contraction and relaxation.
Z-Discs
The boundaries at both ends of the sarcomere that anchor thin filaments and connect adjacent sarcomeres.
Actin
Thin protein filaments in a sarcomere attached to Z-Discs that extend toward the center.
Myosin
Thick protein filaments in the center of the sarcomere with "heads" that grab onto actin.
A-Band
The dark central area of a sarcomere that spans the entire length of the thick filaments and stays the same length during contraction.
Muscle calcium
Acts as an "on switch" for movement by binding to troponin, which moves tropomyosin to expose binding sites on actin.
Myasthenia gravis
An autoimmune disease where the body destroys its own ACh receptors at the neuromuscular junction, leading to muscle weakness.
Curare
A plant poison that blocks ACh receptors, causing flaccid paralysis and death via respiratory failure.
Myofibrils
These make up 80% of muscle fibers and provide the ability to generate physical force and produce movement.
Voltage-gated sodium channel
The protein in muscle most associated with excitability.
Acetylcholinesterase
A specific enzyme that instantly breaks down the acetylcholine (ACh) molecule to stop its effect on the motor end plate.
Hemoglobin
The oxygen-binding molecule found in the blood.
Myoglobin
The oxygen-binding molecule found in the muscle.
Rigor mortis
Stiffening of the body after death caused by the depletion of ATP, which is needed for muscles to relax.
What is the result in puberty of increased sebaceous activity
Increased androgens stimulate sebaceous (oil) glands to produce excess sebum. Blocked pores lead to inflammation, resulting in acne.
Know the epidermal layers in order from superficial (surface) to deep (base):
Stratum corneum, Stratum lucidum, Stratum granulosum, Stratum spinosum, Stratum basale, (Epidermis, Dermis, Hypodermis)
Why does the skin gets pale in a person who is very cold and pale?
Dermal blood vessels constrict (vasoconstriction) to redirect warm blood to vital organs. Reduced blood flow to the skin surface causes the skin to look pale.
What does red bone marrow contain?
Contains hematopoietic tissue, including stem cells that produce red and white blood cells and platelets.
What does yellow bone marrow contain?
Has adipose tissue such as stored triglycerides/fat).
What are the types of tissue that all bone types are in an embryo before they turn into bone?
Before bone formation, the embryonic skeleton consists of hyaline cartilage, for endochondral ossification, and fibrous membranes, for intramembranous ossification)
Know what type of bones have the most abundant red bone marrow, and be able to give an example.
Red marrow is most abundant in the cavities of spongy bone within flat bones and the heads of long bones; for example: the sternum or the ilium/hip bone
Know what the epiphyseal plate is and when it disappears
At the end of adolescence, around ages 18–21, the cartilage stops dividing and is entirely replaced by bone, leaving behind an epiphyseal line.
Know how the epiphyseal plate grows
Cartilage cells (chondrocytes) on the epiphyseal side rapidly undergo mitosis (proliferation zone). Older chondrocytes hypertrophy, die, and the matrix calcifies. Osteoblasts then replace the dead cartilage with new bone on the diaphyseal side.
What can prevent osteoporosis?
Adequate calcium/Vitamin D intake, weight-bearing exercise, and avoiding smoking.
Which hormones are most responsible growth during infancy and childhood.
Growth Hormone (GH), which is released by the anterior pituitary gland, and thyroid hormones are most responsible for regulating skeletal growth.
What is the negative feedback mechanism for restoring calcium levels in the blood?
When your blood calcium drops, the parathyroid glands detect it and release PTH (parathyroid hormone). This hormone signals your bones to release stored calcium, your kidneys to absorb more calcium before it's lost in urine, and your intestines to absorb more from food.
What makes an individual double jointed?
Their joints bend further than normal.
Know the terms used to describe motion in a joint.
Pivot, bend, or rotate.
The ligament responsible for the knee jerk reflex.
Patellar ligament.
What is Gout?
Painful joint swelling caused by uric acid crystals.
How to treat Gout?
Flare-up treatments: Prescription anti-inflammatory drugs like colchicine, steroids, or NSAIDs to stop immediate pain.
Long-term treatments: Daily uric-acid-lowering medications (like allopurinol) to prevent future attacks.
Lifestyle habits: Drink plenty of water and limit alcohol (especially beer), red meat, and high-fructose foods.
What is Lyme Disease?
A bacterial infection transmitted by tick bites.
How to treat Lyme Disease?
Treatments: A 10 to 14-day course of prescribed oral antibiotics (like doxycycline or amoxicillin). Early treatment usually cures the infection.
Aftercare: Do not use continuous antibiotics for lingering aches after the initial infection clears, as research shows they are not effective
What is Osteoarthritis?
Wear and tear on the protective cartilage at the ends of bones.
How to treat Osteoarthritis?
Treatments: Pain relievers, such as acetaminophen, or oral/gel NSAIDs (like ibuprofen). Doctors may also inject steroids directly into the joint for temporary pain relief
Lifestyle habits: Maintain a healthy weight and engage in low-impact exercises (like swimming or walking) to reduce joint stress