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Central Nervous System (CNS)
Brain + spinal cord; processes information and controls the body.
Peripheral Nervous System (PNS)
Connects the CNS to the rest of the body and includes the somatic (SNS) and autonomic systems (ANS).
Somatic Nervous System
Controls voluntary movements and processes sensory input.
Autonomic Nervous System
Handles automatic, involuntary functions like heart rate and digestion; houses sympathetic and parasympathetic systems.
Sympathetic system
Triggers fight-or-flight responses; prepares the body for action.
Parasympathetic system
Calms the body down and supports rest-and-digest functions.