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A client is about to start exposure therapy for a phobia of heights. How would you explain the rationale of exposure therapy, a therapy that is quite uncomfortable in the moment. What is it? Why do we do it? How does it work? Be very specific; you may want to provide an example to show use of terms/concepts.
In exposure therapy, the client is repeatedly exposed to the situation that they fear. The client must experience the peak of anxiety and wait for the anxiety to go down, because this shows them that can survive the situation and that the anxiety won’t last forever. The peak of anxiety is reduced with each exposure. If the client is removed from the feared situation before the anxiety goes down, avoidance behaviors are produced, which maintain the phobia. Exposure therapy makes it easier for the person to interact with the feared object or situation in real life, as their anxiety is reduced to a manageable level.
2 types of exposure therapy:
Systematic desensitization
Going from the bottom to the top of fear hierarchy
Gradual, uses relaxation
Example for heights: think about being on top of a short building, think about being on top of a taller building, go on top of a short building in real life, go on top of a tall building in real life
Flooding
Start at the top of fear hierarchy; “rip off the bandaid”
Not gradual
Example for heights: go on top of a very tall building
You are a psychologist meeting with a client who has new-onset significant psychiatric symptoms, As a part of your intake process, you requrest that the client see either their primary care doctor or a psychiatrist for a medical evaluation. The client is quite surprised that you are making this request, stating “My problem isn’t medical! It is with how I feel. Won’t I be wasting my time and money going for a doctor for this?”
Respond to the client’s concerns. Within your answer explain 1) why medical evaluation is important to the intake process AND provide some specifics of what they could be looking for, and 2) address/explain the biological approach to psychological disorders (what is viewed as the cause and potential treatment of issues from this perspective)
Medical evaluation is important to the intake because:
Medical/physical issues can be mistaken for mental illness
They might be looking for:
Medication side effects
Thyroid issues
Seizures
Can be mistaken for hallucinations from schizophrenia
Not effective to give antipsychotics to someone who actually has seizures
Biological approach - causes
Brain anatomy
Brain chemistry
Imbalance of neurotransmitters
Dopamine - high levels associated with schizophrenia
Serotonin - low levels associated with depression
Genetics
Higher chance of schizophrenia if a first degree relative has it, even higher if an identical twin has it
Biological approach - treatment
Medication - increases/decreases level of neurotransmitters
Antidepressants, antipsychotics
Electric shock therapy - mild shock to brain, effective for treatment-resistant depression
Mrs Doe
A) what would a humanistic psychologist say is the cause of her problems (be sure to use specific terms)?
B) What are at least 2 of the main components of therapy from the humanistic perspective (and explain each one)?
C) What would a cognitive psychologist say is the cause of her problems?
D) What are at least 3 main components of therapy from the cognitive perspective (explain each one)?
A) A humanistic psychologist would say that Mrs Doe’s problems have arisen because she has developed conditions of worth due to conditional positive regard early in life.
Conditional positive regard - need to meet a condition to get love, care, and affection
Conditions of worth - need to meet a condition to give yourself worth/love
She doesn’t cancel plans bc she fears people won’t like/accept her if she doesn’t meet the condition of going out
Hides her feelings bc she thinks she needs to meet the condition of appearing happy all the time
B) 2 main components of therapy from the humanistic perspective are:
1) Nondirective - the therapist doesn’t interpret anything or guide the client towards insights
2) Active listening - echoing (repeating what they said), restating, clarification (asking for more details/deeper explanation)
C) A cognitive therapist would say that Mrs Doe’s problems are caused by automatic thoughts that she has about herself and the world, and has come to honestly and by no fault of her own. Situation → thought → emotion → behavior
D) The 3 main components of therapy from the cognitive perspective are:
Catch it - identify the thought
Check it - evaluate if the thought is helpful or harmful, accurate or inaccurate
Change it - modify the thought to be more helpful/constructive
Does not mean that all thoughts have to be positive
To meet Criteria A for an agoraphobia diagnosis, an individual needs to have marked fear or anxiety for two or more specific situations. Please identify at least two of the five situations listed in the DSM.
Being in open spaces
Being in enclosed spaces
Using public transport
Being in line or in crowds
Going outside of the home alone
Describe what specific criteria your friend would need to meet that would determine that they have panic disorder
Recurrent, unexpected panic attacks
At least 1 panic attack followed by 1+ month of:
Persistent worry/concern about additional panic attacks or their consequences
Significant maladaptive changes in behavior related to the attacks (ie avoidance)
Not attributable to physiological effects of substances or a medical condition
Not better explained by another disorder
For PTSD, identify 2: pre-traumatic, peri-traumatic, and post-traumatic risk factors
Pre-traumatic
Temperamental
Prior mental disorder
Childhood emotional problems
Environmental
Low SES/education
Exposure to prior trauma
Childhood adversity - uncontrollable
Social support is protective
Peri-traumatic
Military
Killing the enemy
Witnessing atrocities
Interpersonal violence, particularly involving a caregiver
Severity of trauma
Perceived life threat
Injury
Post-traumatic
Temperamental
“Inappropriate” coping - anger/blame instead of active problem solving
Negative appraisals
Environmental
Subsequent averse life events
Exposure to repeated, upsetting reminders
A) Identify and describe all components of either the Schneidman Cubic Model or Joiner Interpersonal Model
B) Explain how the implementation of means restriction could reduce suicide risk based on component(s) of the model
Schneidman Cubic Model
Has 3 components that lead to completed suicide when all of them are high
Components:
Psychological pain
“Psychache” - profound, seemingly unbearable suffering
Suicide occurs when the threshold for psychological pain is exceeded
Treatment: increase threshold or reduce pain
Stress
Can be internal or external
Linked to feeling overwhelmed
Feeling that one is overwhelmed with psychological demands
Agitation
Agitation - the impulsive desire to do something to change one’s seemingly unbearable state
The psychological energy behind suicide
Means restriction + how it relates to Schneidman Model
Means restriction - limiting access to preferred lethal methods for suicide
Examples: nets on buildings, gun control laws such as waiting periods
Suicide attempts decrease when access to the preferred method is limited
Means restriction can help to lower agitation, and thus prevent suicide .If someone cannot access their preferred method, they might choose to delay their attempt. As time passes, their impulsive desire might fade, and they may choose not to attempt.