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Storing
A part of the 3 Part cognitive Process - Retaining the memory within the system
Encoding
A part of the 3 Part cognitive Process - Putting something in your memory System
Retrieving
A part of the 3 Part cognitive Process - Recalling the memory when you need it
Memory
The retrieval of past experiences
Sensory Memory
Holds sensory information (sonic and echonic) - only there for a brief moment
Short Term memory
Holds 7+ or -2 items for 15-30 seconds (cannot hold more)
Long term memory
Limitless and last from minutes to decades.
Avaliable Long Term Memories
long term memories that are stored
Accessible Long Term Memories
long term memories that are retrievable
Explicit (concious)
Long term memories that a person is conciously aware of and can conciously talk about
Semanic Memories
Explicit long term memories of general knowledge
Eposodic Memories
Explicit Long term memories from experiences
Implicit Memories
Long term memories that you are unconcious of
Procedural Memory
Long Term memory that you are unconcious of and are mainly for your body to move a certain way
Retrieval Cues
Things that trigger memory retrieval
External Context
A retrieval cue that occurs in the environment outside of your body
Internal Context
A retrieval cue that occurs in the environment on the inside of your body
Encoding Specificity
Memory works the best when the context at encoding matched the context at retrieval
Automatic Encoding
A traumatic or very emotionally triggering experience that is instantly ingrained in your memory
Flashbulb Memory
unusually detailed memory for an emotionally triggering event
Memory Construction
We build memories in our minds we do not replay them
Ways to improve memory
Neumonic Devices, method of location, acronymns and acrostic