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Chronic illness
A chronic health condition is a persistent health problem that typically lasts for a year or longer, often requires continuous medical care, and usually cannot be completely cured but can be managed.
Examples:
Diabetes
Heart disease
Asthma
Chronic illness does not always been it is severe, but it means it is persistent and ongoing.
Risk factors of chronic illness
smoking
poor nutrition
physical inactivity
excessive alcohol use
Social determinants of chronic illness
poverty
unsafe or unhealthy environments
food insecurity, lack of access to enough food
lack of access to quality education and jobs that pay livable wages
chronic illness and quality of life
has several components such as physical functions, psychological status, social functions, and disease of treatment related symptoms
focus is on how the disease or treatment interfere with activities in daily living
understanding the impact of chronic heath diseases on quality of life is important because
it can pinpoint which problems are likely to emerge for patients with which disease
it can measure the impact of treatments
it can be more cost effective than other physical functioning measures
high quality of life can reduce the rate of illness progression
what are the emotional responses to coronary heart disease?
denial, anxiety, depression
denial
coping mechanism by which people avoid the implications of a disorder.
interferes with absorption of treatment information and compromises health.
anxiety
patients become overwhelmed by potential changes in their lives and the prospect to dying
can interfere with treatment
depression
complicates treatment adherence and medical decision making
experience pain more intensely
lack of social support might exacerbate the chronic condition
self-concept
a composite of self-evaulations regarding many aspects of life, which include body image, achievement, social functions and private self
physical self
body image: perception and evaluation of one’s physical functioning and appearance
body image can negatively affected in the presence of chronic illness
It has downstreamed psychological and physical consequences
achieving self
chronic illness might impair vocational and avocational activities which might have negative impact on achieving self
achieving self is an important source of self-esteem and self-concept
social self
social support is needed to deal with the demands of chronic illness
increased worry about being abandoned among people with chronic illness
private self
identity can be damaged
a person may not feel like themselves after a chronic illness
dreams, ambitions, plans for future might need to change
what are the three coping with chronic illness methods?
problem-focused coping, emotion-focused coping, maladaptive coping
problem-focused coping includes…
taking medication, diet, and exercise
emotion-focused coping includes…
seeking support, relaxation, mindfulness
maladaptive coping includes…
avoidance and substance abuse
patients’ beliefs about chronic health disorders
people with chronic health disorders often develop theories about how it arose:
cause:
patients may blame stress, physical injury, disease-causing bacteria, and God’s will for their disorders
self-blame can lead to guilt, self-recrimination, or depression
blaming another person has negative consequences
controllability:
patients who have a sense of control or self-efficacy with respect to the disorder are more adaptive
experience of control or self-efficacy may prolong life
common challenges of chronic illness
physical
fatigue
pain
functional limitations
psychological
depression and anxiety
loss of identity (I can’t do what I used to")
uncertainty about the future
social
work limitations
financial stress
strain on relationships
coronary heart disease
number one killer in the United States
illness cause by narrowing of coronary arteries
temporary shortages of oxygen and nutrients cause pain, called angina pectoris, that radiates across the chest and arm
severe shortages can result in heart attack
may cause heart failure, where the heart does not pump blood as it should
CHD risk factors
high cholesterol
high blood pressure
elevated levels of inflammation
diabetes
cigarette smoking
obesity
lack of exercise
metabolic syndrome
helps predict heart attacks
if individuals are diagnosed with three or more problems:
excess body fat centered around the waist
high blood pressure
low levels of HDL (why?)
difficulty metabolizing sugar (an indicator of risk for diabetes)
high levels of triglycerides (related to bad cholesterol)
What is the role of stress in CHD?
cumulative effects lead to damage of the endothelial cells which enables lipids to deposit plaques, increasing inflammation
not only initial reponses to stress but also reflected in a prolonged recover period
What is the role of gender in CHD?
one of the leading causes of death in women in developed nations
estrogen prevents early onset of CHD
diminishes sympathetic nervous system arousal
lowers incidence of high blood pressure and neuroendocrine and metabolic reponses
risk increases after menopause. There is an ongoing debate in the scientific field about estrogen replacement therapy and CHD
What is the role of negative emotions in CHD?
negative emotions increase risk for metabolic syndrome and CHD
depression: it affects the development, progression, and mortality from CHD
extreme excitement?
CHD Other personality and psychosocial factors
vigilant coping: chronically searching the environment for potential threat
social isolation: independently increases the risk of heart disease ranging from 16% to 31%
hypertension
occurs when the supply of blood through the vessels is excessive
it is a risk factor for other disorders like heart disease and kidney failure
systole blood pressure lower than 120 is ideal
mild hypertension: between 140 and 159
moderate hypertension: between 160 and 179
severe hypertension: high than 180
hypertension risk factors
gender
genetic factors
emotional factors
family environment that fosters chronic anger
stress
hypertension treatment
drugs
low-sodium diet
reduction of alcohol
weight reduction in overweight patients
exercise
caffeine restriction
cognitive behavioral treatments
cognitive behavioral treatments
biofeedback
progressive muscle relaxation
meditation
deep breathing and imagery
anger management
stroke
results from a disturbance in blood flow to the brain
stroke warning signs
sudden numbness or weakness of the face, arm, or leg, especially on one side of the body
sudden confusion, trouble speaking or understanding
sudden trouble seeing in one or both eyes
sudden trouble walking, dizziness, loss of balance or coordination
sudden, severe headache with no known cause
consequences of stroke
motor problems
stroke almost always leads to increased dependence on others, at lease for a while
cognitive problems
patients with left brain damage may have communication disorders, while people with right brain damage may be unable to process certain kinds of visual feedback
emotional problems
patients with left-brain damage react to the disorder with anxiety and depression, while people with right-brain damage may seem indifferent to their situation, a condition know as alexithymia
stroke interventions
medication
psychotherapy
cognitive remedial training
movement therapies
the use of structured, stimulating environments
type 2 diabetes
a chronic disease where the body makes too little insulin or cannot use it properly, causing blood sugar levels to remain high
characterized by:
insulin resistance (cells don’t respond well to insulin
relative insulin deficiency over time
leads to chronically elevated blood glucose
potential health complications in type 2 diabetes
heart disease, blindness, damage to the blood vessel, kidney failure, diabetic neuropathy
symptoms of type 2
frequent urination
fatigue and dryness of the mouth
irregular menstruation
loss of sensation
frequent infection of the skin, gums, or urinary system
pain or cramps in legs, feet, or fingers
slow healing of cuts and bruises
intense itching and drowsiness
type 2 risk factors
being overweight
get little exercise
have high blood pressure
have a sibling or parent with diabetes (genetics)
had a baby weighing over nine pounds at birth
are a member of a high risk ethnic group which includes African Americans, Latinos, Native Americans, Asian Americans, and Pacific Islanders
type 2 management
lifestyle
physical activity
dietary changes
weight management
stress reduction
medical
oral medications
injectable therapies
insulin
insulin patches
wearable technology that makes managing diabetes easier by automatically or as-need delivering insult, eliminating the need for daily injections